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Saturday, June 29, 2019
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Saturday, Jun 29 |
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WATER FITNESS
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HYDROPOWER
with Chris
8:30am, Pool
This full-body workout is designed to challene
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MIND & BODY
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ROKBARRE
with Bonnie
9:00am, Mind & Body Studio
This class will incorporate the ballet bar
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CARDIO & STRENGTH
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INSANITY
with Rachel
9:00am, Main Group Exercise Room
A non-stop, non-contact class that integrates
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CARDIO & STRENGTH
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CHISEL®
10:00am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
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CARDIO & STRENGTH
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ZUMBA
with Dave
10:30am, Mind & Body Studio
This class mixes Latin rhythms and easy to follow
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MIND & BODY
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BODY FLOW
with Heather
11:15am, Main Group Exercise Room
This Les Mills program combines the power of Tai
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SILVER SNEAKERS- CLASSIC
with Anna
12:30pm, Main Group Exercise Room
Have fun and move to the music through a variety
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