North Class Schedule


 
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Thursday, July 4, 2024

Cardio Conditioning
Mind & Body
Water Fitness
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Cardio Conditioning
Mind & Body
Water Fitness
Thursday, Jul 4
 
MIND & BODY
YOGA
with Carol
 7:45am, Group Ex Room
 Yoga is good for balance and increasing more...
 
WATER FITNESS
HYDROPOWER HOUR
with Brittany
 8:30am, Pool
 This full-body workout is designed to challenge more...
 
MIND & BODY
PILATES
with Carol
 9:00am, Group Ex Room
 Each class is 60 minutes long and focuses on more...
 
CARDIO CONDITIONING
CARDIO FUSION
with Melissa
 10:15am, Group Ex Room
 This is a cardio based class that will get your more...
 
MIND & BODY
ROKBARRE (60MIN)
with Pattie
 11:15am, Group Ex Room
 This class will incorporate the ballet bar more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800