North Class Schedule


 
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Sunday, August 11, 2019

Cardio & Strength
Mind & Body
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Cardio & Strength
Mind & Body
Sunday, Aug 11
 
MIND & BODY
*YOGA
with Kim
 9:00am, Mind & Body Studio
 Yoga is a form of exercise that uses slow more...
 
CARDIO & STRENGTH
P90X
with James
 9:00am, Main Group Exercise Room
 This class uses the science of muscle confusion. more...
 
CARDIO & STRENGTH
ROKBARRE
with
 10:30am, Downtown Group Ex Room
 This class will incorporate the ballet bar more...
 
FAMILY SWIM
12:00pm-2:00pm, Pool
 Open family swim for 2-hours. Kids 12 years of more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800