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Monday, August 27, 2012
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Monday, Aug 27 |
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CARDIO & STRENGTH
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BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
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CARDIO & STRENGTH
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KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
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MIND & BODY
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*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
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CARDIO & STRENGTH
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CHISEL®
with Rebecca
12:00pm, Main Group Exercise Room
CHISEL®: This is an exclusive class to
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CARDIO & STRENGTH
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SILVERSNEAKERS®
With Anna
1:15pm, Main Group Exercise Room
SILVERSNEAKERS®: SilverSneakers® is a
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MIND & BODY
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*PILATES
with Tawny
5:30pm, Mind/Body Studio
PILATES: Each class is 60 minutes long and
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MIND & BODY
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*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
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