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Monday, September 2, 2019
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Monday, Sep 2 |
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SILVER SNEAKERS
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4 THE HEALTH OF IT
with Pattie
7:30am, Mind and Body Studio
Come and join this senior class that will
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CARDIO CONDITIONING
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GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
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WATER FITNESS
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AFL
with Debbie
9:45am, Pool
Aquatic Fitness for Life: This is a great class
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MIND & BODY
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ROKBARRE
Amber
4:30pm, Mind & Body Studio
This class will incorporate the ballet bar
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CARDIO & STRENGTH
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ROKBURN
with Mollie
5:45pm, Main Group Ex Room
This is a high-energy, low-impact class that uses
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