|
Monday, September 28, 2020
|
Monday, Sep 28 |
| |
STRENGTH TRAINING
|
BODY PUMP
with Robin
5:15am, Main Group Exercise Room
Get lean, toned and fit - fast. Using light to
more...
|
| |
MIND & BODY
|
EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
|
| |
WATER FITNESS
|
WET AND WILD
with Randy
8:30am, Pool
This is an "instructors" choice class
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
WATER FITNESS
|
AFL
with Randy
10:00am, Pool
Aquatic Fitness for Life: This is a great class
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:30am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - CLASSIC
with Tonya
10:45am, Main Group Exercise Room
Have fun and move to the music through a variety
more...
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
CARDIO & STRENGTH
|
HIIT'S
with Jeni
4:30pm, Main Group Exercise Room
This is a fat-burning/muscle-toning class
more...
|
| |
WATER FITNESS
|
WET & WILD
with Randy
5:30pm, Pool
This full-body workout is designed to challenge
more...
|
| |
MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
CARDIO CONDITIONING
|
HIGH FITNESS
with Veronica
5:45pm, Main Group Ex Room
High Fitness is choreographed interval training.
more...
|
| SHOW MORE EVENTS >>> |
|
