*Yoga
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Date: |
May 6, 9:00 am |
Location: |
Crossroads Fitness Airport Location in the upstairs Mind/Body Studio |
Details: |
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Upcoming Events
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Friday, May 6 |
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CARDIO & STRENGTH
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BODYPUMP - MYRA
5:15am,
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MIND & BODY
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EASY DOES IT YOGA - PENNY
7:50am, Crossroads Fitness Airport Location
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WATER FITNESS
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WET AND WILD
8:30am, Airport
Wet and Wild in the Pool!
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MIND & BODY
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*YOGA
9:00am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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BODYPUMP - ANDREA
9:15am,
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MIND & BODY
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* BODYFLOW - HEATHER
9:40am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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SILVER SNEAKERS - TONYA
10:40am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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CARDIO CHISEL
12:00pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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ADVANCED STEP
4:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
5:30pm, Crossroads Fitness Airport Location
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Saturday, May 7 |
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CARDIO & STRENGTH
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KICK IT
8:15am,
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WATER FITNESS
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WET AND WILD
8:30am, Airport
Wet and Wild in the Pool!
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CARDIO & STRENGTH
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AB ATTACK
9:15am,
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CARDIO & STRENGTH
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CHISEL
9:40am,
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CARDIO & STRENGTH
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AB ATTACK
10:40am, Crossroads Fitness Airport Location
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MIND & BODY
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BODYFLOW
11:00am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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ZUMBA
12:00pm, Crossroads Fitness Airport Location
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Sunday, May 8 |
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CARDIO & STRENGTH
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CARDIO CHISEL
10:30am,
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Monday, May 9 |
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CARDIO & STRENGTH
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BODYPUMP - ANDREA
5:15am,
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MIND & BODY
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EASY DOES IT YOGA - PENNY
7:50am, Crossroads Fitness Airport Location
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WATER FITNESS
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WET AND WILD
8:30am, Airport
Wet and Wild in the Pool!
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MIND & BODY
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*YOGA (75 MIN) - PHEDRA
9:00am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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KICK IT - PAULA / ANDREA
9:15am,
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Crossroads Fitness Airport Location
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MIND & BODY
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BODYFLOW - ROBIN
10:40am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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CHISEL - REBECAA
12:00pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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SILVER SNEAKERS
1:15pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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CHISEL
4:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
5:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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BASIC STEP
5:45pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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ZUMBA
6:45pm, Crossroads Fitness Airport Location
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Tuesday, May 10 |
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MIND & BODY
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*YOGA - LORI
5:30am, Crossroads Fitness Airport Location - upstairs in the Mind/Body Studio
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MIND & BODY
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WARM YOGA - MARCUS
8:00am, Crossroads Fitness Airport Location
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WATER FITNESS
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WET AND WILD
8:30am, Airport
Wet and Wild in the Pool!
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CARDIO & STRENGTH
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ZUMBA - DAWN
9:15am,
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MIND & BODY
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*PILATES
9:15am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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MIND & BODY
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BODYFLOW - ROBIN
12:00pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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BODY SCULPT - MEGAN
4:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
5:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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BOOT CAMP
5:45pm, Crossroads Fitness Airport Location
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Wednesday, May 11 |
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CARDIO & STRENGTH
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KICK IT - PAULA / ANDREA
5:15am,
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MIND & BODY
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FLOOR BAR - VICKIE
8:00am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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CHISEL - KELLIE CALDWELL
9:15am,
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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SILVER SNEAKERS - ANNA
10:40am, Crossroads Fitness Airport Location
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* BODYFLOW - PHEDRA
10:40am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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CHISEL
12:00pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
4:15pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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STEP
4:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
5:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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BODYPUMP
5:45pm, Crossroads Fitness Airport Location
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WATER FITNESS
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WATER WORKS
with Royce
6:00pm, Pool
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Thursday, May 12 |
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MIND & BODY
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WARM YOGA - MARCUS
8:00am, Crossroads Fitness Airport Location
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MIND & BODY
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* PILATES - JOLIE
9:15am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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KICK IT - PAULA / ANDREA
9:15am,
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CARDIO & STRENGTH
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*SWEAT & SCULPT - ANNE / TONYA
10:30am, Crossroads Fitness Airport Location - in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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CUT TO THE CORE
11:30am, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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ZUMBA - DAWN
12:00pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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*BOOT CAMP - KRISTEN
12:00pm, Crossroads Fitness Airport Location upstairs in Mind/Body Studio
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CARDIO & STRENGTH
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KICK IT - JENI
4:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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AB ATTACK
5:30pm, Crossroads Fitness Airport Location
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CARDIO & STRENGTH
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CHISEL
5:45pm,
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CARDIO & STRENGTH
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ZUMBA
6:45pm, Crossroads Fitness Airport Location
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Friday, May 13 |
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CARDIO & STRENGTH
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BODYPUMP - MYRA
5:15am,
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MIND & BODY
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EASY DOES IT YOGA - PENNY
7:50am, Crossroads Fitness Airport Location
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MIND & BODY
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*YOGA
9:00am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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BODYPUMP - ANDREA
9:15am,
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MIND & BODY
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* BODYFLOW - HEATHER
9:40am, Crossroads Fitness Airport Location in the upstairs Mind/Body Studio
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Crossroads Fitness Airport Location
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