Thursday, November 7, 2024
return to calendar


Group Cycling - Plus
with Pattie

Add to your calendar
Date: November 7, 5:15 am
Location: Group Ex Room
Details: Group Cycling creates an energizing atmosphere for you to train inside and experience an intense cardio workout where you control your resistance. Based on heart-rate monitoring, you’ll be guided to sprint, interval & climb your way to a toned body and healthy heart. Light weights will added, to take the class to the next level. Bring an extra towel & a water bottle! 



Upcoming Events
Thursday, Nov 7
   
 
CARDIO CONDITIONING
GROUP CYCLING - PLUS
with Pattie
5:15am, Group Ex Room
Group Cycling creates an energizing atmosphere for you to train inside and experience an intense cardio workout where you control your resistance. more...



Thursday, Nov 14
   
 
CARDIO CONDITIONING
GROUP CYCLING - PLUS
with Pattie
5:15am, Group Ex Room
Group Cycling creates an energizing atmosphere for you to train inside and experience an intense cardio workout where you control your resistance. more...



Thursday, Nov 21
   
 
CARDIO CONDITIONING
GROUP CYCLING - PLUS
with Pattie
5:15am, Group Ex Room
Group Cycling creates an energizing atmosphere for you to train inside and experience an intense cardio workout where you control your resistance. more...



SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800