Yoga
with Nicole
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| Date: |
June 12, 6:30 am |
| Location: |
Group Ex Room |
| Details: |
Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness, improve sports ability, increase endurnace, enhance energy and promote a healthy mind, body and spirit. |
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Upcoming Events
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| Friday, Jun 12 |
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MIND & BODY
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YOGA
with Nicole
6:30am, Group Ex Room
Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness,
more...
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| Friday, Jun 19 |
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MIND & BODY
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YOGA
with Nicole
6:30am, Group Ex Room
Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness,
more...
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| Friday, Jun 26 |
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MIND & BODY
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YOGA
with Nicole
6:30am, Group Ex Room
Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness,
more...
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