Crossroads Fitness - Airport Calendar

North Class Schedule

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Cardio & Strength

Cardio Conditioning

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Silver Sneakers

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Water Fitness

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 9:00a *Yoga 9:00a P90X 10:30a Zumba	2 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Silver Sneakers - Cardio Fit 12:00p Yoga 4:30p HIIT'S 5:00p HIIT'S 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	3 5:15a Yoga 5:15a Body Pump 7:00a 50/50 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 4:30p BODY Pump™ 5:45p Insanity	4 8:00a Stretch & Tone 8:30a Hydro Power 9:15a Chisel® 9:15a Spintertainment 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 4:30p Kick It 5:30p *BODY FLOW™ 5:45p BODY PUMP™	5 5:15a BODY FLOW™ 7:00a 50/50 8:00a Warm Yoga 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Boot Camp 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	6 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Group Cycle 9:15a BODY PUMP™ 10:40a BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Yoga 5:30p PX-I	7 8:30a Hydropower 10:30a Zumba
8 9:00a *Yoga 9:00a P90X	9 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Silver Sneakers - Cardio Fit 12:00p Yoga 4:30p HIIT'S 5:00p HIIT'S 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	10 5:15a Yoga 5:15a Body Pump 7:00a 50/50 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 4:30p BODY Pump™ 5:45p Insanity	11 8:00a Stretch & Tone 8:30a Hydro Power 9:15a Chisel® 9:15a Spintertainment 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 4:30p Kick It 5:30p *BODY FLOW™ 5:45p BODY PUMP™	12 5:15a BODY FLOW™ 7:00a 50/50 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Boot Camp 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	13 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Group Cycle 9:15a BODY PUMP™ 10:40a BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Yoga 5:30p PX-I	14 8:30a Hydropower 10:30a Zumba
15 9:00a *Yoga 9:00a P90X	16 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Silver Sneakers - Cardio Fit 12:00p Yoga 4:30p HIIT'S 5:00p HIIT'S 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	17 5:15a Yoga 5:15a Body Pump 7:00a 50/50 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 4:30p BODY Pump™ 5:45p Insanity	18 8:00a Stretch & Tone 8:30a Hydro Power 9:15a Chisel® 9:15a Spintertainment 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 4:30p Kick It 5:30p *BODY FLOW™ 5:45p BODY PUMP™	19 5:15a BODY FLOW™ 7:00a 50/50 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Boot Camp 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	20 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Group Cycle 9:15a BODY PUMP™ 10:40a BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Yoga 5:30p PX-I	21 8:30a Hydropower 10:30a Zumba
22 9:00a *Yoga 9:00a P90X	23 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Silver Sneakers - Cardio Fit 12:00p Yoga 4:30p HIIT'S 5:00p HIIT'S 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	24 5:15a Yoga 5:15a Body Pump 7:00a 50/50 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 4:30p BODY Pump™ 5:45p Insanity	25 8:00a Stretch & Tone 8:30a Hydro Power 9:15a Chisel® 9:15a Spintertainment 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 4:30p Kick It 5:30p *BODY FLOW™ 5:45p BODY PUMP™	26 5:15a BODY FLOW™ 7:00a 50/50 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Boot Camp 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	27 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Group Cycle 9:15a BODY PUMP™ 10:40a BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Yoga 5:30p PX-I	28 8:30a Hydropower 10:30a Zumba
29 9:00a *Yoga 9:00a P90X	30 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Silver Sneakers - Cardio Fit 12:00p Yoga 4:30p HIIT'S 5:00p HIIT'S 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	31 5:15a Yoga 5:15a Body Pump 7:00a 50/50 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 4:30p BODY Pump™ 5:45p Insanity	1	2	3	4

NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030

DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532

Crossroads Fitness ©

North: 970-242-8746

Downtown: 970-241-7800