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Cardio & Strength
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Mind & Body
Silver Sneakers
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Zumba
Cardio & Strength
Mind & Body
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list view
summary view
week view
Cardio & Strength
Mind & Body
Water Fitness
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
31
1
5:15a
Bodypump - Myra
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga
9:15a
Bodypump - Andrea
9:40a
* Bodyflow - Heather
10:20a
Ab Attack
10:40a
Silver Sneakers - Tonya
12:00p
Cardio Chisel
4:30p
Advanced Step
5:30p
Ab Attack
2
8:15a
Kick It
8:30a
Wet and Wild
9:15a
Ab Attack
9:40a
Chisel
10:40a
Ab Attack
11:00a
Bodyflow
12:00p
Zumba
3
10:30a
Cardio Chisel
4
5:15a
Bodypump - Andrea
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga (75 min) - Phedra
9:15a
Kick It - Paula / Andrea
10:20a
Ab Attack
10:40a
Bodyflow - Robin
12:00p
Chisel - Rebecaa
1:15p
Silver Sneakers
4:30p
Chisel
5:30p
Ab Attack
5:45p
Basic Step
6:45p
Zumba
5
5:30a
*Yoga - Lori
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
*Pilates
9:15a
Zumba - Dawn
12:00p
Bodyflow - Robin
4:30p
Body Sculpt - Megan
5:30p
Ab Attack
5:45p
Boot Camp
6
5:15a
Kick It - Paula / Andrea
8:00a
Floor Bar - Vickie
8:30a
Wet and Wild
9:15a
Chisel - Kellie Caldwell
10:20a
Ab Attack
10:40a
Silver Sneakers - Anna
10:40a
* Bodyflow - Phedra
12:00p
Chisel
4:15p
Ab Attack
4:30p
Step
5:30p
Ab Attack
5:45p
Bodypump
6:00p
Water Works
7
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
* Pilates - Jolie
9:15a
Kick It - Paula / Andrea
10:30a
*Sweat & Sculpt - Anne / Tonya
11:30a
Cut to the Core
12:00p
Zumba - Dawn
12:00p
*Boot Camp - Kristen
4:30p
Kick It - Jeni
5:30p
Ab Attack
5:45p
Chisel
6:45p
Zumba
8
5:15a
Bodypump - Myra
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga
9:15a
Bodypump - Andrea
9:40a
* Bodyflow - Heather
10:20a
Ab Attack
10:40a
Silver Sneakers - Tonya
12:00p
Cardio Chisel
4:30p
Advanced Step
5:30p
Ab Attack
9
8:15a
Kick It
8:30a
Wet and Wild
9:15a
Ab Attack
9:40a
Chisel
10:40a
Ab Attack
11:00a
Bodyflow
12:00p
Zumba
10
10:30a
Cardio Chisel
11
5:15a
Bodypump - Andrea
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga (75 min) - Phedra
9:15a
Kick It - Paula / Andrea
10:20a
Ab Attack
10:40a
Bodyflow - Robin
12:00p
Chisel - Rebecaa
1:15p
Silver Sneakers
4:30p
Chisel
5:30p
Ab Attack
5:45p
Basic Step
6:45p
Zumba
12
5:30a
*Yoga - Lori
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
*Pilates
9:15a
Zumba - Dawn
12:00p
Bodyflow - Robin
4:30p
Body Sculpt - Megan
5:30p
Ab Attack
5:45p
Boot Camp
13
5:15a
Kick It - Paula / Andrea
8:00a
Floor Bar - Vickie
8:30a
Wet and Wild
9:15a
Chisel - Kellie Caldwell
10:20a
Ab Attack
10:40a
Silver Sneakers - Anna
10:40a
* Bodyflow - Phedra
12:00p
Chisel
4:15p
Ab Attack
4:30p
Step
5:30p
Ab Attack
5:45p
Bodypump
6:00p
Water Works
14
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
* Pilates - Jolie
9:15a
Kick It - Paula / Andrea
10:30a
*Sweat & Sculpt - Anne / Tonya
11:30a
Cut to the Core
12:00p
Zumba - Dawn
12:00p
*Boot Camp - Kristen
4:30p
Kick It - Jeni
5:30p
Ab Attack
5:45p
Chisel
6:45p
Zumba
15
5:15a
Bodypump - Myra
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga
9:15a
Bodypump - Andrea
9:40a
* Bodyflow - Heather
10:20a
Ab Attack
10:40a
Silver Sneakers - Tonya
12:00p
Cardio Chisel
4:30p
Advanced Step
5:30p
Ab Attack
16
8:15a
Kick It
8:30a
Wet and Wild
9:15a
Ab Attack
9:40a
Chisel
10:40a
Ab Attack
11:00a
Bodyflow
12:00p
Zumba
17
10:30a
Cardio Chisel
18
5:15a
Bodypump - Andrea
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga (75 min) - Phedra
9:15a
Kick It - Paula / Andrea
10:20a
Ab Attack
10:40a
Bodyflow - Robin
12:00p
Chisel - Rebecaa
1:15p
Silver Sneakers
4:30p
Chisel
5:30p
Ab Attack
5:45p
Basic Step
6:45p
Zumba
19
5:30a
*Yoga - Lori
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
*Pilates
9:15a
Zumba - Dawn
12:00p
Bodyflow - Robin
4:30p
Body Sculpt - Megan
5:30p
Ab Attack
5:45p
Boot Camp
20
5:15a
Kick It - Paula / Andrea
8:00a
Floor Bar - Vickie
8:30a
Wet and Wild
9:15a
Chisel - Kellie Caldwell
10:20a
Ab Attack
10:40a
Silver Sneakers - Anna
10:40a
* Bodyflow - Phedra
12:00p
Chisel
4:15p
Ab Attack
4:30p
Step
5:30p
Ab Attack
5:45p
Bodypump
6:00p
Water Works
21
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
* Pilates - Jolie
9:15a
Kick It - Paula / Andrea
10:30a
*Sweat & Sculpt - Anne / Tonya
11:30a
Cut to the Core
12:00p
Zumba - Dawn
12:00p
*Boot Camp - Kristen
4:30p
Kick It - Jeni
5:30p
Ab Attack
5:45p
Chisel
6:45p
Zumba
22
5:15a
Bodypump - Myra
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga
9:15a
Bodypump - Andrea
9:40a
* Bodyflow - Heather
10:20a
Ab Attack
10:40a
Silver Sneakers - Tonya
12:00p
Cardio Chisel
4:30p
Advanced Step
5:30p
Ab Attack
23
8:15a
Kick It
8:30a
Wet and Wild
9:15a
Ab Attack
9:40a
Chisel
10:40a
Ab Attack
11:00a
Bodyflow
12:00p
Zumba
24
10:30a
Cardio Chisel
25
5:15a
Bodypump - Andrea
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga (75 min) - Phedra
9:15a
Kick It - Paula / Andrea
10:20a
Ab Attack
10:40a
Bodyflow - Robin
12:00p
Chisel - Rebecaa
1:15p
Silver Sneakers
4:30p
Chisel
5:30p
Ab Attack
5:45p
Basic Step
6:45p
Zumba
26
5:30a
*Yoga - Lori
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
*Pilates
9:15a
Zumba - Dawn
12:00p
Bodyflow - Robin
4:30p
Body Sculpt - Megan
5:30p
Ab Attack
5:45p
Boot Camp
27
5:15a
Kick It - Andrea
8:00a
Floor Bar - Vickie
8:30a
Wet and Wild
9:15a
Chisel - Kellie Caldwell
10:20a
Ab Attack
10:40a
Silver Sneakers - Anna
10:40a
* Bodyflow - Phedra
12:00p
Chisel
4:15p
Ab Attack
4:30p
Step
5:30p
Ab Attack
5:45p
Bodypump
6:00p
Water Works
28
8:00a
Warm Yoga - Marcus
8:30a
Wet and Wild
9:15a
* Pilates - Jolie
9:15a
Kick It - Paula / Andrea
10:30a
*Sweat & Sculpt - Anne / Tonya
11:30a
Cut to the Core
12:00p
Zumba - Dawn
12:00p
*Boot Camp - Kristen
4:30p
Kick It - Jeni
5:30p
Ab Attack
5:45p
Chisel
6:45p
Zumba
29
5:15a
Bodypump - Myra
7:50a
Easy Does it Yoga - Penny
8:30a
Wet and Wild
9:00a
*Yoga
9:15a
Bodypump - Andrea
9:40a
* Bodyflow - Heather
10:20a
Ab Attack
10:40a
Silver Sneakers - Tonya
12:00p
Cardio Chisel
4:30p
Advanced Step
5:30p
Ab Attack
30
8:15a
Kick It
8:30a
Wet and Wild
9:15a
Ab Attack
9:40a
Chisel
10:40a
Ab Attack
11:00a
Bodyflow
12:00p
Zumba
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532