Crossroads Fitness - Airport Calendar

North Class Schedule

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September 2020 >>

August 2020

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	29	30	31	1 8:30a Hydropower 9:00a Insanity 9:00a ROKbarre 10:00a CHISEL® 11:15a Body Flow
2 9:00a *Yoga	3 5:15a Body Pump 7:45a Easy Does It Yoga 8:30a Wet and Wild 9:15a Group Cycling 9:15a Kick It 10:00a AFL 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 4:30p HIIT'S 5:30p Wet & Wild 5:30p *Pilates 5:45p High Fitness	4 8:00a BODY FLOW™ 8:30a Wet and Wild 9:15a Body Pump 9:15a Pilates 10:30a Sweat N Sculpt 10:45a Beg. Yoga 12:00p Spintertainment 12:00p Boot Camp 12:00p Virtual Spintertainment 5:30p ROKbarre 5:45p Insanity 5:45p Insanity	5 5:15a Body Flow/Yoga 7:45a Easy Does it Yoga 8:30a Hydro Power 9:15a Spintertainment 9:15a Chisel® 10:00a AFL 10:30a Silver Sneakers - Yoga 10:30a Zumba Gold® 12:00p BODY PUMP™ 1:30p Silver Sneakers - Circuit 4:30p Step 5:30p Wet and Wild 5:30p BODY FLOW™	6 8:00a Warm Yoga 8:30a Wet and Wild 9:15a *Pilates 9:15a Kick-It 10:45a Beg. Yoga 12:00p HIIT'S 12:15p ROKbarre 5:30p ROKbarre	7 5:15a Body Pump 7:45a Easy Does it Yoga 8:30a Hydropower Hour 9:00a BODY PUMP™ 9:15a Group Cycle 10:00a AFL 10:45a Silver Sneakers - Circuit	8 8:30a Hydropower 9:00a Insanity 9:00a ROKbarre 10:00a CHISEL® 11:15a Body Flow
9 9:00a *Yoga	10 5:15a Body Pump 7:45a Easy Does It Yoga 8:30a Wet and Wild 9:15a Kick It 9:15a Group Cycling 10:00a AFL 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 4:30p HIIT'S 5:30p Wet & Wild 5:30p *Pilates 5:45p High Fitness	11 8:00a BODY FLOW™ 8:30a Wet and Wild 9:15a Body Pump 9:15a Pilates 10:30a Sweat N Sculpt 12:00p Spintertainment 12:00p Boot Camp 12:00p Virtual Spintertainment 12:15p ROKbarre 5:30p ROKbarre 5:45p Insanity	12 5:15a Body Flow/Yoga 7:45a Easy Does it Yoga 8:30a Hydro Power 9:15a Spintertainment 9:15a Chisel® 10:00a AFL 10:30a Silver Sneakers - Yoga 10:30a Zumba Gold® 12:00p BODY PUMP™ 1:30p Silver Sneakers - Circuit 4:30p Step 5:30p Wet and Wild 5:30p BODY FLOW™	13 8:00a Warm Yoga 8:30a Wet and Wild 9:15a *Pilates 9:15a Kick-It 10:45a Beg. Yoga 12:00p HIIT'S 12:15p ROKbarre 5:30p ROKbarre	14 5:15a Body Pump 7:45a Easy Does it Yoga 8:30a Hydropower Hour 9:00a BODY PUMP™ 9:15a Group Cycle 10:00a AFL 10:45a Silver Sneakers - Circuit	15 8:30a Hydropower 9:00a Insanity 9:00a ROKbarre 10:00a CHISEL® 11:15a Body Flow
16 9:00a *Yoga	17 5:15a Body Pump 7:45a Easy Does It Yoga 8:30a Wet and Wild 9:15a Kick It 9:15a Group Cycling 10:00a AFL 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 4:30p HIIT'S 5:30p Wet & Wild 5:30p *Pilates 5:45p High Fitness	18 8:00a BODY FLOW™ 8:30a Wet and Wild 9:15a Body Pump 9:15a Pilates 10:30a Sweat N Sculpt 10:45a Beg. Yoga 12:00p Spintertainment 12:00p Boot Camp 12:00p Virtual Spintertainment 12:15p ROKbarre 5:30p ROKbarre 5:45p Insanity	19 5:15a Body Flow/Yoga 7:45a Easy Does it Yoga 8:30a Hydro Power 9:15a Spintertainment 9:15a Chisel® 10:00a AFL 10:30a Silver Sneakers - Yoga 10:30a Zumba Gold® 12:00p BODY PUMP™ 1:30p Silver Sneakers - Circuit 4:30p Step 5:30p Wet and Wild 5:30p BODY FLOW™	20 8:00a Warm Yoga 8:30a Wet and Wild 9:15a *Pilates 9:15a Kick-It 10:45a Beg. Yoga 12:00p HIIT'S 12:15p ROKbarre 5:30p ROKbarre	21 5:15a Body Pump 7:45a Easy Does it Yoga 8:30a Hydropower Hour 9:00a BODY PUMP™ 9:15a Group Cycle 10:00a AFL 10:45a Silver Sneakers - Circuit	22 8:30a Hydropower 9:00a Insanity 9:00a ROKbarre 10:00a CHISEL® 11:15a Body Flow
23 9:00a *Yoga	24 5:15a Body Pump 7:45a Easy Does It Yoga 8:30a Wet and Wild 9:15a Kick It 9:15a Group Cycling 10:00a AFL 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 4:30p HIIT'S 5:30p Wet & Wild 5:30p *Pilates 5:45p High Fitness	25 8:30a Wet and Wild 9:15a Body Pump 9:15a *Pilates 10:30a Sweat N Sculpt 12:00p Spintertainment 12:00p Boot Camp 12:00p Virtual Spintertainment 12:15p ROKbarre 5:30p ROKbarre 5:45p Insanity	26 5:15a Body Flow/Yoga 5:15a Body Flow/Yoga 7:45a Easy Does it Yoga 8:30a Hydro Power 9:15a Spintertainment 9:15a Chisel® 10:00a AFL 10:30a Silver Sneakers - Yoga 10:30a Zumba Gold® 12:00p BODY PUMP™ 1:30p Silver Sneakers - Circuit 4:30p Step 5:30p Wet and Wild 5:30p BODY FLOW™	27 8:00a Warm Yoga 8:30a Wet and Wild 9:15a *Pilates 9:15a Kick-It 10:45a Beg. Yoga 12:00p HIIT'S 12:15p ROKbarre 5:30p ROKbarre	28 5:15a Body Pump 7:45a Easy Does it Yoga 8:30a Hydropower Hour 9:00a BODY PUMP™ 9:15a Group Cycle 10:00a AFL 10:45a Silver Sneakers - Circuit	29 8:30a Hydropower 9:00a Insanity 9:00a ROKbarre 10:00a CHISEL® 11:15a Body Flow
30 9:00a *Yoga	31 5:15a Body Pump 7:45a Easy Does It Yoga 8:30a Wet and Wild 9:15a Kick It 9:15a Group Cycling 10:00a AFL 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 4:30p HIIT'S 5:30p Wet & Wild 5:30p *Pilates 5:45p High Fitness	1	2	3	4	5

NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030

DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532

Crossroads Fitness ©

North: 970-242-8746

Downtown: 970-241-7800