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August 2013


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Thursday, Aug 1
  5:15am BODY FLOW™ with Robin Main Group Exercise Room
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:00am *PILATES With Abby Mind & Body Studio
  10:45am SWEAT N SCULPT with Tonya Main Group Exercise Room
  12:00pm *BOOT CAMP with Daun Mind/Body Studio
  12:00pm ZUMBA® With Cynthia Main Group Exercise Room
  6:45pm YOGA with Nada Upstairs Mind/Body Studio
Friday, Aug 2
  5:15am BODY PUMP™ with Pattie Main Group Exercise Room
  8:30am WET & WILD with Lana Pool
  9:30am AFL with Debbie/Lana Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVERSNEAKERS® with Tonya Main Group Exercise Room
  12:00pm CARDIO CHISEL with Daun Main Group Exercise Room
Saturday, Aug 3
  11:00am BODY FLOW™ with Vickie/James Main Group Exercise Room
Sunday, Aug 4
  9:00am *YOGA with Kim Mind & Body Studio
Monday, Aug 5
  5:15am BODY PUMP™ with Robin Main Group Exercise Room
  9:00am *YOGA with Ashley Mind & Body Studio
  9:15am GROUP CYCLING with Pattie
  9:15am KICK IT with Melissa Main Group Exercise Room
  9:30am AFL with Tonya Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  1:15pm SILVERSNEAKERS® With Anna Main Group Exercise Room
  4:30pm BOOT CAMP with Jeni Main Group Exercise Room
  5:30pm SPINNING® With Kevin Spinning Studio
  5:30pm *PILATES with Tawny Mind & Body Studio
  6:45pm *YOGA with Chris Mind & Body Studio
Tuesday, Aug 6
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:15am ZUMBA with Deborah/Larisa Main Group Exercise Room
  9:15am ZUMBA® With Paula/Cynthia Main Group Exercise Room
  9:15am *PILATES with Jan Upstairs Mind/Body Studio
Wednesday, Aug 7
CHISEL with Daun
  8:00am STRETCH & TONE with Vickie/Melissa Upstairs Mind/Body Studio
  9:30am AFL with Debbie/Lana Pool
  10:45am SILVERSNEAKERS® with Anna Main Group Exercise Room
  4:30pm KICK IT with Jeni Main Group Exercise Room
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:45pm BODY PUMP™ With Kimberly Main Group Exercise Room
  6:00pm WATER WORKS with Royce Pool
Thursday, Aug 8
  5:15am BODY FLOW™ with Robin Main Group Exercise Room
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:00am *PILATES With Abby Mind & Body Studio
  10:45am SWEAT N SCULPT with Tonya Main Group Exercise Room
  12:00pm *BOOT CAMP with Daun Mind/Body Studio
  12:00pm ZUMBA® With Cynthia Main Group Exercise Room
  6:45pm YOGA with Nada Upstairs Mind/Body Studio
Friday, Aug 9
  5:15am BODY PUMP™ with Pattie Main Group Exercise Room
  8:30am WET & WILD with Lana Pool
  9:30am AFL with Debbie/Lana Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVERSNEAKERS® with Tonya Main Group Exercise Room
  12:00pm CARDIO CHISEL with Daun Main Group Exercise Room
Saturday, Aug 10
  11:00am BODY FLOW™ with Vickie/James Main Group Exercise Room
Sunday, Aug 11
  9:00am *YOGA with Kim Mind & Body Studio
Monday, Aug 12
  5:15am BODY PUMP™ with Robin Main Group Exercise Room
  9:00am *YOGA with Ashley Mind & Body Studio
  9:15am GROUP CYCLING with Pattie
  9:15am KICK IT with Melissa Main Group Exercise Room
  9:30am AFL with Tonya Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  1:15pm SILVERSNEAKERS® With Anna Main Group Exercise Room
  4:30pm BOOT CAMP with Jeni Main Group Exercise Room
  5:30pm SPINNING® With Kevin Spinning Studio
  5:30pm *PILATES with Tawny Mind & Body Studio
  6:45pm *YOGA with Chris Mind & Body Studio
Tuesday, Aug 13
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:15am ZUMBA with Deborah/Larisa Main Group Exercise Room
  9:15am ZUMBA® With Paula/Cynthia Main Group Exercise Room
  9:15am *PILATES with Jan Upstairs Mind/Body Studio
Wednesday, Aug 14
CHISEL with Daun
  8:00am STRETCH & TONE with Vickie/Melissa Upstairs Mind/Body Studio
SHOW MORE EVENTS >>> 

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  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
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  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
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North: 970-242-8746
Downtown: 970-241-7800