<< August 2012   October 2012 >>
September 2012


Cardio & Strength
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Saturday, Sep 1
  11:00am BODY FLOW™ with Vickie/James Main Group Exercise Room
Sunday, Sep 2
  9:00am *YOGA with Kim Mind & Body Studio
  10:30am CARDIO CHISEL® with Anna Main Group Exercise Room
Monday, Sep 3
  5:15am BODY PUMP™ with Robin Main Group Exercise Room
  9:15am KICK IT with Melissa Main Group Exercise Room
  10:20am AB ATTACK Main Group Exercise Room
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
Tuesday, Sep 4
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:15am ZUMBA with Deborah/Larisa Main Group Exercise Room
  9:15am ZUMBA® With Paula/Cynthia Main Group Exercise Room
Wednesday, Sep 5
CHISEL with Daun
  9:30am AFL with Debbie/Lana Pool
  10:20am AB ATTACK Main Group Exercise Room
  10:40am *BODY FLOW™ with Phedra Upstairs Mind/Body Studio
  10:40am SILVERSNEAKERS® with Anna Main Group Exercise Room
  4:30pm KICK IT with Daun Main Group Exercise Room
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:45pm BODY PUMP™ With Kimberly Main Group Exercise Room
  6:00pm WATER WORKS with Lana Pool
Thursday, Sep 6
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:00am *PILATES With Abby Mind & Body Studio
  10:45am SWEAT N SCULPT with Tonya Main Group Exercise Room
  12:00pm *BOOT CAMP with Daun Mind/Body Studio
  12:00pm ZUMBA® With Cynthia Main Group Exercise Room
  6:45pm YOGA with Nada Upstairs Mind/Body Studio
Friday, Sep 7
  5:15am BODY PUMP™ with Pattie Main Group Exercise Room
  8:30am WET & WILD with Lana Pool
  9:30am AFL with Debbie/Lana Pool
  10:40am *BODY FLOW™ with Heather Upstairs Mind/Body Studio
  10:45am SILVERSNEAKERS® with Tonya Main Group Exercise Room
Saturday, Sep 8
  11:00am BODY FLOW™ with Vickie/James Main Group Exercise Room
Sunday, Sep 9
  9:00am *YOGA with Kim Mind & Body Studio
  10:30am CARDIO CHISEL® with Anna Main Group Exercise Room
Monday, Sep 10
  5:15am BODY PUMP™ with Robin Main Group Exercise Room
  9:15am KICK IT with Melissa Main Group Exercise Room
  10:20am AB ATTACK Main Group Exercise Room
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  12:00pm CHISEL® with Rebecca Main Group Exercise Room
  1:15pm SILVERSNEAKERS® With Tonya Main Group Exercise Room
  5:30pm *PILATES with Tawny Mind/Body Studio
  6:45pm *YOGA with Chris Mind & Body Studio
Tuesday, Sep 11
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:15am ZUMBA with Deborah/Larisa Main Group Exercise Room
  9:15am ZUMBA® With Paula/Cynthia Main Group Exercise Room
Wednesday, Sep 12
CHISEL with Daun
  9:30am AFL with Debbie/Lana Pool
  10:20am AB ATTACK Main Group Exercise Room
  10:40am *BODY FLOW™ with Phedra Upstairs Mind/Body Studio
  10:40am SILVERSNEAKERS® with Tonya Main Group Exercise Room
  4:30pm KICK IT with Daun Main Group Exercise Room
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:45pm BODY PUMP™ With Kimberly Main Group Exercise Room
  6:00pm WATER WORKS with Royce Pool
Thursday, Sep 13
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  9:00am *PILATES With Abby Mind & Body Studio
  10:45am SWEAT N SCULPT with Tonya Main Group Exercise Room
  12:00pm *BOOT CAMP with Daun Mind/Body Studio
  12:00pm ZUMBA® With Cynthia Main Group Exercise Room
  6:45pm YOGA with Nada Upstairs Mind/Body Studio
Friday, Sep 14
  5:15am BODY PUMP™ with Pattie Main Group Exercise Room
  8:30am WET & WILD with Lana Pool
  9:30am AFL with Debbie/Lana Pool
  10:40am *BODY FLOW™ with Heather Upstairs Mind/Body Studio
  10:45am SILVERSNEAKERS® with Tonya Main Group Exercise Room
Saturday, Sep 15
  11:00am BODY FLOW™ with Vickie/James Main Group Exercise Room
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800