month view | list view | week view |
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
Wednesday, Jun 19 | ||
---|---|---|
CARDIO & STRENGTH
|
CARDIO CHISEL
with Robin 5:15am, Group Ex Room CARDIO CHISEL®: All the benefits of more... |
|
MIND & BODY
|
EASY DOES IT YOGA
with Steve 7:45am, Group Ex Room This class is an excellent introduction to basic more... |
|
WATER FITNESS
|
WET AND WILD
with Christina 8:30am, Pool This is an "instructors" choice class more... |
|
STRENGTH TRAINING
|
CHISEL®
with Andrea 9:00am, Group Ex Room This is an exclusive class to Crossroads Fitness more... |
|
CARDIO CONDITIONING
|
30/20 (50 MIN)
with Brittany 10:15am, Group Ex Room This class incorporates 30mins of cycling cardio more... |
|
MIND & BODY
|
ROKBARRE (50MIN)
with Hilary 11:15am, Group Ex Room This class will incorporate the ballet bar more... |
|
CARDIO & STRENGTH
|
BODY PUMP™
with Vickie 12:15pm, Main Group Exercise Room BODYPUMP™ is a 60-minute workout that more... |
|
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Pattie 1:30pm, Group Ex Room This class combines the principles of more... |
|
CARDIO & STRENGTH
|
HIIT'S PLUS+
with Jeni 4:30pm, Group Ex Room This is a fat-burning/muscle-toning class more... |
|
WATER FITNESS
|
WET AND WILD
with Chris 5:30pm, Pool This is an 'instructors' choice class more... |
|
MIND & BODY
|
BODY BALANCE™ (50 MIN)
with Vickie 5:45pm, Group Ex Room BODY FLOW™: This Les Mills program combines more... |
|
CARDIO CONDITIONING
|
DANCE FUSION
with Alex 7:00pm, Group Ex Rm Mixes Latin rhythms and easy to follow moves to more... |
|
Thursday, Jun 20 | ||
CARDIO CONDITIONING
|
GROUP CYCLING - PLUS
with Pattie 5:15am, Group Ex Room Group Cycling creates an energizing atmosphere more... |
|
MIND & BODY
|
BODY BALANCE™
with Robin 6:30am, Group Ex Room This Les Mills program combines the power of Tai more... |
|
MIND & BODY
|
YOGA
with Carol 7:45am, Group Ex Room Yoga is good for balance and increasing more... |
|
WATER FITNESS
|
HYDROPOWER HOUR
with Brittany 8:30am, Pool This full-body workout is designed to challenge more... |
|
MIND & BODY
|
PILATES
with Carol 9:00am, Group Ex Room Each class is 60 minutes long and focuses on more... |
|
CARDIO CONDITIONING
|
CARDIO FUSION
with Melissa 10:15am, Group Ex Room This is a cardio based class that will get your more... |
|
MIND & BODY
|
BEG. YOGA (50 MIN)
with Ron 11:15am, Group Ex Room A gentle introduction to beginner yoga. Keeping more... |
|
MIND & BODY
|
ROKBARRE (60MIN)
with Pattie 12:15pm, Group Ex Room This class will incorporate the ballet bar more... |
|
CARDIO CONDITIONING
|
VIRTUAL SPINTERTAINMENT
Video 1:30pm, Group Ex Room Enjoy this virtual reality Group Cycling class. more... |
|
CARDIO & STRENGTH
|
30 SPIN/30 TONE
with Brittany 4:30pm, Group Ex Room This class incorporates 30mins of cycling cardio more... |
|
MIND & BODY
|
ROKBARRE
with Pattie 5:45pm, Group Ex Room This class will incorporate the ballet bar more... |
|
Friday, Jun 21 | ||
STRENGTH TRAINING
|
BODY PUMP
with Pattie 5:15am, Group Ex Room Get lean, toned and fit - fast. Using light to more... |
|
MIND & BODY
|
YOGA
with Nicole 6:30am, Group Ex Room Yoga is good for balance and increasing more... |
|
MIND & BODY
|
EASY DOES IT YOGA
with Jack 7:45am, Group Ex Room This class is an excellent introduction to basic more... |
|
WATER FITNESS
|
HYDROPOWER HOUR
with Pattie 8:30am, Pool This full-body workout is designed to challenge more... |
|
STRENGTH TRAINING
|
BODY PUMP™
with Vickie 9:00am, Main Group Exercise Room BODYPUMP™ is a 60-minute workout that more... |
|
CARDIO CONDITIONING
|
GROUP CYCLE (50MIN)
with Daun 10:15am, Group Ex Room Group Cycling creates an energizing atmosphere more... |
|
MIND & BODY
|
BODY BALANCE (50MIN)
with Robin 11:15am, Group Ex Room This Les Mills program combines the power of Tai more... |
|
CARDIO CONDITIONING
|
ZUMBA
with Adriana 12:15pm, Group Ex Room Mixes Latin rhythms and easy to follow moves to more... |
|
SILVER SNEAKERS
|
SILVER SNEAKERS - CIRCUIT
with Pattie/ Brittany 1:30pm, Group Ex Room This class offers standing, low-impact more... |
|
CARDIO CONDITIONING
|
DANCE FUSION
with Ellie 5:45pm, Group Ex Room Dance Fusion: This class incorporates dance moves more... |
|
Saturday, Jun 22 | ||
WATER FITNESS
|
HYDROPOWER
with Tonya 8:30am, Pool This full-body workout is designed to challene more... |
|
MIND & BODY
|
ROKBARRE
9:00am, Group Ex Room This class will incorporate the ballet bar more... |
|
CARDIO & STRENGTH
|
SH1FT (50MIN)
with Brian 10:15am, Group Ex Room SH1FT: This class involves your bodyweight as more... |
|
MIND & BODY
|
BODY BALANCE™
with Vickie 11:15am, Group Ex Room This Les Mills program combines the power of Tai more... |
|
Sunday, Jun 23 | ||
MIND & BODY
|
YOGA (75MIN)
with Kim/Al 9:00am, Group Ex Rm Yoga is a form of exercise that uses slow more... |
|
Monday, Jun 24 | ||
STRENGTH TRAINING
|
BODY PUMP
with Robin 5:15am, Group Ex Room Get lean, toned and fit - fast. Using light to more... |
|
MIND & BODY
|
YOGA
with Nicole 6:30am, Group Ex Room Yoga is a form of exercise that uses slow more... |
|
MIND & BODY
|
EASY DOES IT YOGA
with Penny 7:45am, Group Ex Room This class is an excellent introduction to basic more... |
|
WATER FITNESS
|
WET AND WILD
with Pattie 8:30am, Pool This is an "instructors" choice class more... |
|
CARDIO & STRENGTH
|
KICK IT
with Melissa 9:00am, Group Ex Room KICK IT: A non-stop, non-contact class that more... |
|
WATER FITNESS
|
AFL
with Pattie 10:00am, Pool Aquatic Fitness for Life: This is a great class more... |
|
MIND & BODY
|
BODY BALANCE™ (50 MIN)
with Vickie 10:15am, Group Ex Room BODY FLOW™: This Les Mills program combines more... |
|
MIND & BODY
|
ROKBARRE (50 MIN)
with Pattie 11:15am, Group Ex Room This class will incorporate the ballet bar more... |
|
CARDIO & STRENGTH
|
CARDIO CHISEL
with Daun 12:15pm, Group Ex Room CARDIO CHISEL®: All the benefits of more... |
|
SILVER SNEAKERS
|
SILVER SNEAKERS - YOGA
with Carol 1:30pm, Group Ex Room Move through a whole-body series of seated and more... |
|
CARDIO & STRENGTH
|
HIIT'S
with Jeni 4:30pm, Group Ex Room This is a fat-burning/muscle-toning class more... |
|
WATER FITNESS
|
WET & WILD
with Chris 5:30pm, Pool This full-body workout is designed to challenge more... |
|
MIND & BODY
|
PILATES
with Tawny 5:45pm, Group Ex Room PILATES: Each class is 60 minutes long and more... |
|
CARDIO CONDITIONING
|
DANCE FUSION
with Lauren 7:00pm, Group Ex Room This class incorporates dance moves from more... |
|
Tuesday, Jun 25 | ||
MIND & BODY
|
YOGA
with Lori 5:15am, Group Ex Room Yoga is a form of exercise that uses slow more... |
|
MIND & BODY
|
PILATES
with Carol 7:45am, Group Ex Room Each class is 60 minutes long and focuses on more... |
|
WATER FITNESS
|
WET AND WILD
with Pattie 8:30am, Pool This is an "instructors" choice class more... |
|
STRENGTH TRAINING
|
BODY PUMP
with Robin 9:00am, Group Ex Room Get lean, toned and fit - fast. Using light to more... |
|
MIND & BODY
|
STRETCH AND TONE (50MIN)
with Melissa 10:15am, Group Ex Room This class is designed to strengthen and tone more... |
|
CARDIO & STRENGTH
|
SWEAT N SCULPT (50 MIN)
with Daun 11:15am, Group Ex Room SWEAT & SCULPT: Take it to the next level more... |
|
CARDIO & STRENGTH
|
BOOT CAMP
with Daun 12:15pm, Group Ex Room BOOT CAMP: Target all areas of fitness, including more... |
|
SILVER SNEAKERS
|
SILVER SNEAKERS - CLASSIC
with Tonya 1:30pm, Group Ex Room Have fun and move to the music through a variety more... |
|
MIND & BODY
|
YOGA
with Kim/Al 4:30pm, Group Ex Room Yoga is a form of exercise that uses slow more... |
|
CARDIO & STRENGTH
|
SH1FT
with Brian 5:45pm, Group Ex Room This class involves your bodyweight as the tool more... |
|
MIND & BODY
|
YOGA
with Betsy C 7:00pm, Group Ex Room Yoga is a form of exercise that uses slow more... |
|
Wednesday, Jun 26 | ||
CARDIO & STRENGTH
|
CARDIO CHISEL
with Pattie 5:15am, Group Ex Room CARDIO CHISEL®: All the benefits of more... |
|
MIND & BODY
|
EASY DOES IT YOGA
with Steve 7:45am, Group Ex Room This class is an excellent introduction to basic more... |
|
WATER FITNESS
|
WET AND WILD
with Tonya 8:30am, Pool This is an "instructors" choice class more... |
|
STRENGTH TRAINING
|
CHISEL®
with Melissa 9:00am, Group Ex Room This is an exclusive class to Crossroads Fitness more... |
|
CARDIO CONDITIONING
|
30/20 (50 MIN)
with Brittany 10:15am, Group Ex Room This class incorporates 30mins of cycling cardio more... |
|
MIND & BODY
|
ROKBARRE (50MIN)
with Hilary 11:15am, Group Ex Room This class will incorporate the ballet bar more... |
|
CARDIO & STRENGTH
|
BODY PUMP™
with Robin 12:15pm, Main Group Exercise Room BODYPUMP™ is a 60-minute workout that more... |
|
SHOW MORE EVENTS >>> |