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Friday, Jan 10 |
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CARDIO & STRENGTH
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BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
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WATER FITNESS
|
WET & WILD
with Lana
8:30am, Pool
This class is designed to improve cardiovascular
more...
|
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WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
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MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
|
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SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
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SILVER SNEAKERS
|
SILVERSNEAKERS
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
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Saturday, Jan 11 |
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MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
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ZUMBA
|
ZUMBA®
with Deborah
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
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Sunday, Jan 12 |
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MIND & BODY
|
*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
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Monday, Jan 13 |
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CARDIO & STRENGTH
|
BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
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MIND & BODY
|
*YOGA
with Ashley
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
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CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
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CARDIO CONDITIONING
|
GROUP CYCLING
with Pattie
9:15am,
Group Cycling creates an energizing atmosphere
more...
|
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MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
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SILVER SNEAKERS
|
SILVERSNEAKERS
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
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CARDIO & STRENGTH
|
BOOT CAMP
with Jeni
4:30pm, Main Group Exercise Room
BOOT CAMP: Target all areas of fitness, including
more...
|
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CARDIO CONDITIONING
|
SPINTERTAINMENT
with Eric
5:30pm, Spin Studio
Spintertainment is a motivating and intertaining
more...
|
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MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
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CARDIO & STRENGTH
|
ZUMBA®
5:45pm, Main Group Exercise Room
|
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MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
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|
Tuesday, Jan 14 |
| |
MIND & BODY
|
YOGA
with Lori
5:15am, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
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CARDIO & STRENGTH
|
BODY PUMP™
with Vicki/Pattie
4:30pm, Main Group Exercise Room
BODY PUMP™: BODYPUMP™ is a 60-minute
more...
|
|
Wednesday, Jan 15 |
| |
CARDIO & STRENGTH
|
KICK IT
with Andrea/Robin
5:15am, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
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MIND & BODY
|
STRETCH & TONE
with Vickie/Melissa
8:00am, Upstairs Mind/Body Studio
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Anna
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
|
Thursday, Jan 16 |
| |
MIND & BODY
|
BODY FLOW™
with Robin
5:15am, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
MIND & BODY
|
YOGA
with Nada
6:45pm, Upstairs Mind/Body Studio
Yoga is a form of exercise that uses slow
more...
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|
Friday, Jan 17 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
WET & WILD
with Lana
8:30am, Pool
This class is designed to improve cardiovascular
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
|
Saturday, Jan 18 |
| |
MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
| |
ZUMBA
|
ZUMBA®
with Deborah
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
|
|
Sunday, Jan 19 |
| |
MIND & BODY
|
*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
|
Monday, Jan 20 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
| |
MIND & BODY
|
*YOGA
with Ashley
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Pattie
9:15am,
Group Cycling creates an energizing atmosphere
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
CARDIO & STRENGTH
|
BOOT CAMP
with Jeni
4:30pm, Main Group Exercise Room
BOOT CAMP: Target all areas of fitness, including
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
with Eric
5:30pm, Spin Studio
Spintertainment is a motivating and intertaining
more...
|
| |
MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
CARDIO & STRENGTH
|
ZUMBA®
5:45pm, Main Group Exercise Room
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Jan 21 |
| |
MIND & BODY
|
YOGA
with Lori
5:15am, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
BODY FLOW
with Vickie
12:00pm, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Vicki/Pattie
4:30pm, Main Group Exercise Room
BODY PUMP™: BODYPUMP™ is a 60-minute
more...
|
|
Wednesday, Jan 22 |
| |
CARDIO & STRENGTH
|
KICK IT
with Andrea/Robin
5:15am, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
| |
MIND & BODY
|
STRETCH & TONE
with Vickie/Melissa
8:00am, Upstairs Mind/Body Studio
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Kellie
9:15am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Anna
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
|
Thursday, Jan 23 |
| |
MIND & BODY
|
BODY FLOW™
with Robin
5:15am, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
MIND & BODY
|
YOGA
with Nada
6:45pm, Upstairs Mind/Body Studio
Yoga is a form of exercise that uses slow
more...
|
| SHOW MORE EVENTS >>> |
