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Wednesday, Apr 11 |
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Phedra
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
CARDIO & STRENGTH
|
SILVERSNEAKERS®
with Anna
10:40am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Jeni
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
MIND & BODY
|
BODYFLOW
with Vickie
5:45pm, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines
more...
|
| |
WATER FITNESS
|
WATER WORKS
with Royce
6:00pm, Pool
|
|
Thursday, Apr 12 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
CARDIO & STRENGTH
|
ZUMBA®
With Cynthia
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
|
|
Friday, Apr 13 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
|
Saturday, Apr 14 |
| |
MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
|
Sunday, Apr 15 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Anna
10:30am, Main Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
Monday, Apr 16 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Rebecca
12:00pm, Main Group Exercise Room
CHISEL®: This is an exclusive class to
more...
|
| |
MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind/Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Apr 17 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
|
Wednesday, Apr 18 |
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Phedra
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
CARDIO & STRENGTH
|
SILVERSNEAKERS®
with Anna
10:40am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Jeni
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
| |
MIND & BODY
|
BODYFLOW
with Vickie
5:45pm, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
WATER WORKS
with Royce
6:00pm, Pool
|
|
Thursday, Apr 19 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
CARDIO & STRENGTH
|
ZUMBA®
With Cynthia
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
|
|
Friday, Apr 20 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
|
Saturday, Apr 21 |
| |
MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
|
Sunday, Apr 22 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Anna
10:30am, Main Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
Monday, Apr 23 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Rebecca
12:00pm, Main Group Exercise Room
CHISEL®: This is an exclusive class to
more...
|
| |
MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind/Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Apr 24 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
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