North Class Schedule


 
<< July 2024   September 2024 >>
August 2024


Cardio Conditioning
Silver Sneakers
Water Fitness
month view list view week view
Cardio Conditioning
Silver Sneakers
Water Fitness
Wednesday, Aug 28
 
CARDIO CONDITIONING
30/20 (50 MIN)
with Brittany
 10:15am, Group Ex Room
 This class incorporates 30mins of cycling cardio more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Pattie
 1:30pm, Group Ex Room
 This class combines the principles of more...
Thursday, Aug 29
 
WATER FITNESS
HYDROPOWER HOUR
with Brittany
 8:30am, Pool
 This full-body workout is designed to challenge more...
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800