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Saturday, Sep 1 |
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MIND & BODY
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BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
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Sunday, Sep 2 |
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MIND & BODY
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*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
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CARDIO & STRENGTH
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CARDIO CHISEL®
with Anna
10:30am, Main Group Exercise Room
All the benefits of CHISEL® with added
more...
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Monday, Sep 3 |
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CARDIO & STRENGTH
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BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
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CARDIO & STRENGTH
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KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
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CARDIO & STRENGTH
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AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
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MIND & BODY
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*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
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Tuesday, Sep 4 |
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MIND & BODY
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WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
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ZUMBA
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ZUMBA
with Deborah/Larisa
9:15am, Main Group Exercise Room
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ZUMBA®
With Paula/Cynthia
9:15am, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
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Wednesday, Sep 5 |
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CHISEL
with Daun
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WATER FITNESS
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AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
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CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
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MIND & BODY
|
*BODY FLOW™
with Phedra
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
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CARDIO & STRENGTH
|
SILVERSNEAKERS®
with Anna
10:40am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
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CARDIO & STRENGTH
|
KICK IT
with Daun
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
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MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
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CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
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WATER FITNESS
|
WATER WORKS
with Lana
6:00pm, Pool
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Thursday, Sep 6 |
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MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
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MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
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CARDIO & STRENGTH
|
SWEAT N SCULPT
with Tonya
10:45am, Main Group Exercise Room
|
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CARDIO & STRENGTH
|
*BOOT CAMP
with Daun
12:00pm, Mind/Body Studio
|
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CARDIO & STRENGTH
|
ZUMBA®
With Cynthia
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
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MIND & BODY
|
YOGA
with Nada
6:45pm, Upstairs Mind/Body Studio
Yoga is a form of exercise that uses slow
more...
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|
Friday, Sep 7 |
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CARDIO & STRENGTH
|
BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
WET & WILD
with Lana
8:30am, Pool
This class is designed to improve cardiovascular
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
|
Saturday, Sep 8 |
| |
MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
|
Sunday, Sep 9 |
| |
MIND & BODY
|
*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Anna
10:30am, Main Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
Monday, Sep 10 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Robin
5:15am, Main Group Exercise Room
BODY PUMP™ is a 60-minute workout that
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Rebecca
12:00pm, Main Group Exercise Room
CHISEL®: This is an exclusive class to
more...
|
| |
CARDIO & STRENGTH
|
SILVERSNEAKERS®
With Tonya
1:15pm, Main Group Exercise Room
SILVERSNEAKERS®: SilverSneakers® is a
more...
|
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MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind/Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Sep 11 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
ZUMBA
|
ZUMBA
with Deborah/Larisa
9:15am, Main Group Exercise Room
|
| |
|
ZUMBA®
With Paula/Cynthia
9:15am, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
|
|
Wednesday, Sep 12 |
| |
|
CHISEL
with Daun
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
CARDIO & STRENGTH
|
AB ATTACK
10:20am, Main Group Exercise Room
AB ATTACK: This ab and core class focuses on the
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Phedra
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
CARDIO & STRENGTH
|
SILVERSNEAKERS®
with Tonya
10:40am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Daun
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
WATER WORKS
with Royce
6:00pm, Pool
|
|
Thursday, Sep 13 |
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Tonya
10:45am, Main Group Exercise Room
|
| |
CARDIO & STRENGTH
|
*BOOT CAMP
with Daun
12:00pm, Mind/Body Studio
|
| |
CARDIO & STRENGTH
|
ZUMBA®
With Cynthia
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
more...
|
| |
MIND & BODY
|
YOGA
with Nada
6:45pm, Upstairs Mind/Body Studio
Yoga is a form of exercise that uses slow
more...
|
|
Friday, Sep 14 |
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
WATER FITNESS
|
WET & WILD
with Lana
8:30am, Pool
This class is designed to improve cardiovascular
more...
|
| |
WATER FITNESS
|
AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Upstairs Mind/Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
more...
|
|
Saturday, Sep 15 |
| |
MIND & BODY
|
BODY FLOW™
with Vickie/James
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
| SHOW MORE EVENTS >>> |
