Wednesday, January 16, 2019
Wednesday, Jan 16 |
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CARDIO & STRENGTH
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CARDIO CHISELĀ®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
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CARDIO & STRENGTH
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SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that
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CARDIO & STRENGTH
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PX-I
with Rachel
12:15pm, Main Group Ex Room
Mixing it up with P90-X and Insanity (PX-I). This
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MIND & BODY
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ROKBARRE
with Hilary
1:15pm, Downtown Group Ex Room
This class will incorporate the ballet bar
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MIND & BODY
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YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
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