Downtown Class Schedule


 
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Tuesday, November 30, 2021

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Tuesday, Nov 30
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
 6:00am, Group Ex Room
 CARDIO CHISEL®: All the benefits of more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
 9:00am,
 This class combines the principles of more...
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
 12:00pm, Group Ex Room
 
MIND & BODY
YOGA
with JuNelle
 5:30pm, Main Group Ex Rm
 Yoga is a form of exercise that uses slow more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800