Thursday, April 23, 2020
Thursday, Apr 23 |
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MIND & BODY
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ROKBARRE
with Pattie
6:00am, Downtown Group Ex Room
This class will incorporate the ballet bar
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CARDIO & STRENGTH
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SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
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MIND & BODY
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SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
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MIND & BODY
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YOGA
with Christina
12:00pm, Main Group Ex Room
Yoga is good for balance and increasing
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MIND & BODY
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ROKBARRE
with Sarah
5:30pm,
This class will incorporate the ballet bar
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