Friday, May 8, 2020
Friday, May 8 |
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MIND & BODY
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YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing
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CARDIO & STRENGTH
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CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
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CARDIO & STRENGTH
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INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
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MIND & BODY
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ROKBARRE
with Mollie
1:15pm, Main Group Ex Room
This class will incorporate the ballet bar
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