Downtown Class Schedule


 
<< Thu, Aug 3 August, 2023 Sat, Aug 5 >>

Friday, August 4, 2023

Cardio & Strength
Cardio Conditioning
Mind & Body
month view list view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Friday, Aug 4
 
MIND & BODY
YOGA
with Penny
 9:15am, Group Ex Rm
 Yoga is a form of exercise that uses slow more...
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Pattie
 10:30am, Group Ex Room
 SWEAT & SCULPT: Take it to the next level more...
 
MIND & BODY
ROKBARRE
with Pattie
 12:00pm, Group Ex Room
 This class will incorporate the ballet bar more...
 
CARDIO CONDITIONING
SPINTERTAINMENT
Video
 1:15pm, Group Ex Room
 Spintertainment - Virtual reality riding. A more...
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800