Group Cycle
with Emma
|
 |
|
| Date: |
December 11, 12:00 pm |
| Location: |
Main Group Exercise Room |
| Details: |
GROUP CYCLING: Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training indoors. Monitor your heart rate to reach your fitness goals while climbing hills and sprinting on straightaways!
|
|
|
Upcoming Events
|
| Friday, Dec 11 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Emma
12:00pm, Main Group Exercise Room
GROUP CYCLING: Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training indoors.
more...
|
|
| Tuesday, Dec 15 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Dylan
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
|
|
| Wednesday, Dec 16 |
| |
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
|
|
| Tuesday, Dec 22 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Dylan
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
|
|
| Wednesday, Dec 23 |
| |
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
|
| |
|
| |
MIND & BODY
|
YOGA
with Rhysa
5:15pm, Downtown Group Exercise Room
|
|
| Thursday, Dec 24 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Kimberly/Kevin
6:00am, Downtown Group Exercise Room
This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps. Get results in this intense group cycling class.
|
|
| Saturday, Dec 26 |
| |
|
| |
MIND & BODY
|
YOGA
with Valerie
8:30am, Downtown Group Exercise Room
|
| |
|
| |
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
|
|
| Tuesday, Dec 29 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
|
|
| Wednesday, Dec 30 |
| |
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
|
| |
|
| |
MIND & BODY
|
YOGA
with Kim
5:15pm, Downtown Group Exercise Room
|
|
| Thursday, Dec 31 |
| |
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Kimberly/Kevin
6:00am, Downtown Group Exercise Room
This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps. Get results in this intense group cycling class.
|
|
| SHOW MORE EVENTS >>> |
|
