Group Cycle
with Dylan
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| Date: |
December 8, 6:00 am |
| Location: |
Downtown Group Exercise Room |
| Details: |
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your heart rate to reach your fitness goals while climbing hills and sprinting on straightaways!
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Upcoming Events
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| Tuesday, Dec 8 |
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CARDIO CONDITIONING
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GROUP CYCLE
with Dylan
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
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| Wednesday, Dec 9 |
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CARDIO & STRENGTH
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CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
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| Friday, Dec 11 |
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CARDIO CONDITIONING
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GROUP CYCLE
with Emma
12:00pm, Main Group Exercise Room
GROUP CYCLING: Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training indoors.
more...
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| Tuesday, Dec 15 |
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CARDIO CONDITIONING
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GROUP CYCLE
with Dylan
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
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| Wednesday, Dec 16 |
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CARDIO & STRENGTH
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CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
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| Tuesday, Dec 22 |
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CARDIO CONDITIONING
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GROUP CYCLE
with Dylan
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your
more...
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| Wednesday, Dec 23 |
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CARDIO & STRENGTH
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CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
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MIND & BODY
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YOGA
with Rhysa
5:15pm, Downtown Group Exercise Room
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| Thursday, Dec 24 |
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CARDIO CONDITIONING
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GROUP CYCLING
with Kimberly/Kevin
6:00am, Downtown Group Exercise Room
This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps. Get results in this intense group cycling class.
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| Saturday, Dec 26 |
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MIND & BODY
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YOGA
with Valerie
8:30am, Downtown Group Exercise Room
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MIND & BODY
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PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
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| SHOW MORE EVENTS >>> |
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