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          	| Group Cycle with Pattie
 
 
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          | Date: | March 15,  6:00 am |  
          | Location: | Downtown Group Exercise Room |  
          | Details: | Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your heart rate to reach your fitness goals while climbing hills and sprinting on straightaways!  |  |  
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    	| Upcoming Events 
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            | Tuesday, Mar 15 |  
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            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Pattie 6:00am, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
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            | Wednesday, Mar 16 |  
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            |  | CARDIO & STRENGTH                          | CARDIO CHISEL® with Dylan 6:00am, Downtown Group Exercise Room 
                  
                  All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning! 
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            |  |  |  
            |  | CARDIO & STRENGTH                          | HIIT'S with Adam C 11:30am, Downtown Group Exercise Room 
                  
                  This is a 30 minute fat-burning/muscle toning class designed for all fitness levels. HIIT's is an instructor choice class, so every day will be 
                    
                    more... |  
            |  |  |  
            |  | MIND & BODY                | YOGA with Kim 5:15pm, Main Group Exercise Room 
                  
                  Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. 
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            | Thursday, Mar 17 |  
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            |  | CARDIO CONDITIONING                        | GROUP CYCLING with Kevin 6:00am, Downtown Group Exercise Room 
                  
                  This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps.  Get results in this intense group cycling class. 
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            | Friday, Mar 18 |  
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            |  | MIND & BODY                | YOGA with Kimberly 6:00am, Downtown Group Exercise Room 
                  
                  Yoga is a form of exercise that uses slow movemnets and stretching.  It is good for increasing flexibility and balance. 
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            | Saturday, Mar 19 |  
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            |  | MIND & BODY                | YOGA with Jamie 8:30am, Downtown Group Exercise Room 
                  
                  YOGA: Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for 
                    
                    more... |  
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            |  | MIND & BODY                | PILATES with Cynthia 10:00am, Downtown Group Exercise Room 
                  
                  Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus on 
                    
                    more... |  
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            | Monday, Mar 21 |  
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            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Kellie G 12:05pm, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
            | 
 
 
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            | Tuesday, Mar 22 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Pattie 6:00am, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
            | 
 
 
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            | Wednesday, Mar 23 |  
            |  |  |  
            |  | CARDIO & STRENGTH                          | CARDIO CHISEL® with Dylan 6:00am, Downtown Group Exercise Room 
                  
                  All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning! 
                   |  
            |  |  |  
            |  | CARDIO & STRENGTH                          | HIIT'S with Adam C 11:30am, Downtown Group Exercise Room 
                  
                  This is a 30 minute fat-burning/muscle toning class designed for all fitness levels. HIIT's is an instructor choice class, so every day will be 
                    
                    more... |  
            |  |  |  
            |  | MIND & BODY                | YOGA with Kim 5:15pm, Main Group Exercise Room 
                  
                  Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. 
                   |  
            | 
 
 
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            | Thursday, Mar 24 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLING with Kevin 6:00am, Downtown Group Exercise Room 
                  
                  This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps.  Get results in this intense group cycling class. 
                   |  
            | 
 
 
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            | Saturday, Mar 26 |  
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            |  | MIND & BODY                | YOGA with Penny 8:30am, Downtown Group Exercise Room 
                  
                  YOGA: Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for 
                    
                    more... |  
            |  |  |  
            |  | MIND & BODY                | PILATES with Kristy 10:00am, Downtown Group Exercise Room 
                  
                  Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus on 
                    
                    more... |  
            | 
 
 
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            | Monday, Mar 28 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Kellie G 12:05pm, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
            | 
 
 
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            | Tuesday, Mar 29 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Pattie 6:00am, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
            | 
 
 
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            | Wednesday, Mar 30 |  
            |  |  |  
            |  | CARDIO & STRENGTH                          | CARDIO CHISEL® with Dylan 6:00am, Downtown Group Exercise Room 
                  
                  All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning! 
                   |  
            |  |  |  
            |  | CARDIO & STRENGTH                          | HIIT'S with Adam C 11:30am, Downtown Group Exercise Room 
                  
                  This is a 30 minute fat-burning/muscle toning class designed for all fitness levels. HIIT's is an instructor choice class, so every day will be 
                    
                    more... |  
            |  |  |  
            |  | MIND & BODY                | YOGA with Kim 5:15pm, Main Group Exercise Room 
                  
                  Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. 
                   |  
            | 
 
 
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            | Thursday, Mar 31 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLING with Kevin 6:00am, Downtown Group Exercise Room 
                  
                  This exhilarating class incorporates 60 minutes of hill climbing, sprinting and jumps.  Get results in this intense group cycling class. 
                   |  
            | 
 
 
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            | Friday, Apr 1 |  
            |  |  |  
            |  | MIND & BODY                | YOGA with Kimberly 6:00am, Downtown Group Exercise Room 
                  
                  Yoga is a form of exercise that uses slow movemnets and stretching.  It is good for increasing flexibility and balance. 
                   |  
            | 
 
 
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            | Saturday, Apr 2 |  
            |  |  |  
            |  | MIND & BODY                | YOGA with Jamie/Valerie 8:30am, Downtown Group Exercise Room 
                  
                  YOGA: Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for 
                    
                    more... |  
            |  |  |  
            |  | MIND & BODY                | PILATES with Kristy/Sue 10:00am, Downtown Group Exercise Room 
                  
                  Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus on 
                    
                    more... |  
            | 
 
 
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            | Monday, Apr 4 |  
            |  |  |  
            |  | CARDIO CONDITIONING                        | GROUP CYCLE with Jennifer 12:05pm, Downtown Group Exercise Room 
                  
                  Instructors lead participants through routines designed to simulate outdoor riding terrain with all the benefits of training in-doors. Monitor your 
                    
                    more... |  
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