MIND & BODY

with Kimberly

6:30am, Downtown Group Exercise Room

Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness, more...

CARDIO & STRENGTH

with Tina/Dave

10:30am, Downtown Group Exercise Room

A dance inspired cardio class which includes lower body toning with music from the 50's-80's. This class is designed with low-impact moves more...

MIND & BODY

with Mollie

1:15pm, Main Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Pattie

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion for daily living. Hand-held more...

CARDIO CONDITIONING

with Alexis

12:00pm, Downtown Group Ex Room

Train inside and experience an intense cardio workout where you control your resisestance. You'll be guided to pedal hard through interval more...

MIND & BODY

with Kim/Al

5:30pm, Downtown Group Exercise Room

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance.

CARDIO CONDITIONING

Video Assisted Tour

6:00am, Downtown Group Ex Room

Enjoy this virtual reality Group Cycling class. Great for all riding levels. You will be guided through a assisted video class where you will sprint, more...

CARDIO & STRENGTH

with Cynthia

10:30am, Group Ex Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Hilary

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori

5:30pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Combine fun with fitness to increase your cardiovascular and muscular tone in a standing circuit workout. Upper body strength work uses hand-held more...

MIND & BODY

with Kimberly

6:30am, Downtown Group Exercise Room

Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness, more...

MIND & BODY

with Kimberly

6:30am, Mind & Body Studio

Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness, more...

CARDIO & STRENGTH

with Tina/Dave

10:30am, Downtown Group Exercise Room

A dance inspired cardio class which includes lower body toning with music from the 50's-80's. This class is designed with low-impact moves more...

MIND & BODY

with Mollie

1:15pm, Main Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Pattie

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion for daily living. Hand-held more...

CARDIO CONDITIONING

with Alexis

12:00pm, Downtown Group Ex Room

Train inside and experience an intense cardio workout where you control your resisestance. You'll be guided to pedal hard through interval more...

MIND & BODY

with Kim/Al

5:30pm, Downtown Group Exercise Room

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance.

CARDIO CONDITIONING

Video Assisted Tour

6:00am, Downtown Group Ex Room

Enjoy this virtual reality Group Cycling class. Great for all riding levels. You will be guided through a assisted video class where you will sprint, more...

CARDIO & STRENGTH

with Cynthia

10:30am, Group Ex Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Hilary

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori

5:30pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Combine fun with fitness to increase your cardiovascular and muscular tone in a standing circuit workout. Upper body strength work uses hand-held more...

MIND & BODY

with Kimberly

6:30am, Downtown Group Exercise Room

Yoga is good for balance and increasing flexibility through slow movements and stretching. Yoga will promote internal balance, prevent illness, more...

CARDIO & STRENGTH

with Tina/Dave

10:30am, Downtown Group Exercise Room

A dance inspired cardio class which includes lower body toning with music from the 50's-80's. This class is designed with low-impact moves more...

MIND & BODY

with Mollie

1:15pm, Main Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Pattie

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion for daily living. Hand-held more...

CARDIO CONDITIONING

with Alexis

12:00pm, Downtown Group Ex Room

Train inside and experience an intense cardio workout where you control your resisestance. You'll be guided to pedal hard through interval more...

MIND & BODY

with Kim/Al

5:30pm, Downtown Group Exercise Room

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance.

CARDIO CONDITIONING

Video Assisted Tour

6:00am, Downtown Group Ex Room

Enjoy this virtual reality Group Cycling class. Great for all riding levels. You will be guided through a assisted video class where you will sprint, more...

CARDIO & STRENGTH

with Cynthia

10:30am, Group Ex Room

Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health, stability and flexibility with more...

MIND & BODY

with Hilary

12:15pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isloates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori

5:30pm, Downtown Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Cynthia

10:30am, Downtown Group Exercise Room

Combine fun with fitness to increase your cardiovascular and muscular tone in a standing circuit workout. Upper body strength work uses hand-held more...