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Spintertainment Video
Virtual

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Date: August 31, 11:00 pm
Location: Group Ex Room
Details:  
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!



Upcoming Events
Tuesday, Aug 31
   
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
   
 
MIND & BODY
YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...
   
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
11:00pm, Group Ex Room
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!



Wednesday, Sep 1
   
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...
   
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...
   
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...



Thursday, Sep 2
   
 
CARDIO & STRENGTH
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...
   
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.



Friday, Sep 3
   
 
CARDIO CONDITIONING
CARDIO GROOVE
with Tina/Dave
9:00am, Main Group Ex Rm
A dance inspired cardio class which includes lower body toning with music from the 50’s-80’s. This class is designed with low-impact more...



Monday, Sep 6
   
 
CARDIO & STRENGTH
HIITS
with Anne
5:30pm,
This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...



Tuesday, Sep 7
   
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
   
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
   
 
MIND & BODY
YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...



Wednesday, Sep 8
   
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...
   
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...
   
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...



Thursday, Sep 9
   
 
CARDIO & STRENGTH
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...
   
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.



Friday, Sep 10
   
 
CARDIO CONDITIONING
CARDIO GROOVE
with Tina/Dave
9:00am, Main Group Ex Rm
A dance inspired cardio class which includes lower body toning with music from the 50’s-80’s. This class is designed with low-impact more...



Monday, Sep 13
   
 
CARDIO & STRENGTH
HIITS
with Anne
5:30pm,
This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...



Tuesday, Sep 14
   
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!
   
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
   
 
MIND & BODY
YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...



Wednesday, Sep 15
   
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...
   
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...
   
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...



Thursday, Sep 16
   
 
CARDIO & STRENGTH
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...
   
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.



Friday, Sep 17
   
 
CARDIO CONDITIONING
CARDIO GROOVE
with Tina/Dave
9:00am, Main Group Ex Rm
A dance inspired cardio class which includes lower body toning with music from the 50’s-80’s. This class is designed with low-impact more...



Monday, Sep 20
   
 
CARDIO & STRENGTH
HIITS
with Anne
5:30pm,
This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...



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