MIND & BODY

6:00am, Main Group Ex Room

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...

SILVER SNEAKERS

With Tonya

9:15am, Group Ex Room

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily more...

CARDIO & STRENGTH

with Anne

9:30am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

CARDIO & STRENGTH

With Andres

12:00pm, Main Group Ex

Total Body is a complete body workout! This class is great for all levels with progressions for the advanced mover and alternatives for the beginner. more...

CARDIO CONDITIONING

with Tiffany

5:30pm, Main Group Ex Rm

This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval more...

CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

With Carol

9:15am, Main Group Ex

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided more...

CARDIO & STRENGTH

with Hilary

5:30pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori/Chelsea

5:25am, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO CONDITIONING

With Pattie/Kevin

6:00am, Group Ex Room

CARDIO & STRENGTH

with Cynthia

9:00am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

With Ron

10:45am, Group Ex Room

A gentle introduction to beginner yoga. Keeping with the basics to improve strength, balance and range of motion while focusing on breathing with more...

MIND & BODY

with Carol

12:00pm, Main Group Ex Rm

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

CARDIO & STRENGTH

with Cori

6:00am,

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Cynthia

10:30am, Main Group Ex Rm

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

CARDIO & STRENGTH

with Anne

12:00pm, Group Ex Room

This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...

CARDIO & STRENGTH

with Andres

5:30pm, Group Ex Room

Total Body is a complete body workout! This class is great for all levels with progressions for the advanced mover and alternatives for the beginner. more...

CARDIO & STRENGTH

with Andres

6:00am, Group Ex Room

Total Body is a complete body workout! This class is great for all levels with progressions for the advanced mover and alternatives for the beginner. more...

CARDIO CONDITIONING

with Dave

9:15am, Group Ex Room

A dance inspired cardio class which includes lower body toning with music from the 50’s-80’s. This class is designed with low-impact more...

CARDIO CONDITIONING

Video

10:30am, Group Ex Room

Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided more...

MIND & BODY

with Tina

12:00pm, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

MIND & BODY

10:30am, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

MIND & BODY

6:00am, Main Group Ex Room

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...

SILVER SNEAKERS

With Tonya

9:15am, Group Ex Room

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily more...

CARDIO & STRENGTH

with Anne

9:30am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

CARDIO & STRENGTH

With Andres

12:00pm, Main Group Ex

Total Body is a complete body workout! This class is great for all levels with progressions for the advanced mover and alternatives for the beginner. more...

CARDIO CONDITIONING

with Tiffany

5:30pm, Main Group Ex Rm

This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval more...

CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

CARDIO CHISEL®: All the benefits of CHISEL® with added cardiovascular training to increase aerobic endurance & fat burning!

SILVER SNEAKERS

with Cynthia

9:00am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

With Carol

9:15am, Main Group Ex

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided more...

CARDIO & STRENGTH

with Hilary

5:30pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori/Chelsea

5:25am, Main Group Ex Rm

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO CONDITIONING

With Pattie/Kevin

6:00am, Group Ex Room

CARDIO & STRENGTH

with Cynthia

9:00am, Main Group Ex Rm

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

With Ron

10:45am, Group Ex Room

A gentle introduction to beginner yoga. Keeping with the basics to improve strength, balance and range of motion while focusing on breathing with more...

MIND & BODY

with Carol

12:00pm, Main Group Ex Rm

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...