MIND & BODY

with Cori

6:00am, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Pattie

9:15am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

With Ron

10:45am, Group Ex Room

A gentle introduction to beginner yoga. Keeping with the basics to improve strength, balance and range of motion while focusing on breathing with more...

MIND & BODY

with Carol

12:00pm, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

SILVER SNEAKERS

with Carol

1:15pm, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

MIND & BODY

with Chelsey

5:30pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Kayla

6:00am, Group Ex Room

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:15am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Al

10:30am, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

CARDIO & STRENGTH

with Anne

12:00pm, Group Ex Room

This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...

MIND & BODY

with Betsy

5:30pm, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

MIND & BODY

with Penny

9:15am, Group Ex Rm

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...

CARDIO & STRENGTH

with Pattie

10:30am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

with Pattie

12:00pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO CONDITIONING

Video

1:15pm, Group Ex Room

Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided more...

CARDIO CONDITIONING

with Pam

8:45am, Group Ex Room

This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval more...

MIND & BODY

with Betsy

10:00am, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

CARDIO & STRENGTH

with Tonya

9:15am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

SILVER SNEAKERS

With Tonya

10:30am, Group Ex Room

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily more...

CARDIO & STRENGTH

12:00pm, Group Ex Room

This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...

CARDIO CONDITIONING

with Pam

5:30pm, Group Ex Room

This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval more...

CARDIO & STRENGTH

with Pattie

6:00am, Group Ex Room

This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval more...

CARDIO CONDITIONING

with Dave

8:00am, Group Ex Room

Cardio Groove: A dance inspired cardio class which includes body toning with music from the 50’s-80’s. This class is designed with more...

SILVER SNEAKERS

with Carol

9:15am, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

SILVER SNEAKERS

with Cynthia

10:30am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

CARDIO CONDITIONING

Virtual

12:00pm, Group Ex Room

Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided more...

MIND & BODY

with Hilary

5:45pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

MIND & BODY

with Cori

6:00am, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Pattie

9:15am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

With Ron

10:45am, Group Ex Room

A gentle introduction to beginner yoga. Keeping with the basics to improve strength, balance and range of motion while focusing on breathing with more...

MIND & BODY

with Carol

12:00pm, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

SILVER SNEAKERS

with Carol

1:15pm, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

MIND & BODY

with Chelsey

5:30pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Kayla

6:00am, Group Ex Room

Your cycling experience will be inhanced while you pedal hard through interval training during the first half of class. The second part of class you more...

SILVER SNEAKERS

with Cynthia

9:15am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Al

10:30am, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

CARDIO & STRENGTH

with Anne

12:00pm, Group Ex Room

This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes more...

MIND & BODY

with Betsy

5:30pm, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

MIND & BODY

with Penny

9:15am, Group Ex Rm

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving more...

CARDIO & STRENGTH

with Pattie

10:30am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...