MIND & BODY

with Cori

6:00am, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

CARDIO & STRENGTH

with Pattie

9:15am, Group Ex Room

SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength more...

MIND & BODY

With Ron

10:45am, Group Ex Room

A gentle introduction to beginner yoga. Keeping with the basics to improve strength, balance and range of motion while focusing on breathing with more...

MIND & BODY

with Carol

12:00pm, Group Ex Room

PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus more...

SILVER SNEAKERS

with Carol

1:15pm, Group Ex Room

Move through a whole-body series of seated and standing yoga poses and breathing exercises. (Chair-based class)

MIND & BODY

with Chelsey

5:30pm, Group Ex Room

This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while more...

SILVER SNEAKERS

with Pattie

9:15am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Carol

10:30am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Pattie

9:15am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Carol

10:30am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Pattie

9:15am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

SILVER SNEAKERS

with Carol

10:30am,

This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.