Spintertainment Video
Virtual
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| Date: |
September 23, 12:00 pm |
| Location: |
Group Ex Room |
| Details: |
Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided through a assisted video class where you will sprint and climb while riding local mountain bike trails. |
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Upcoming Events
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| Tuesday, Sep 23 |
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CARDIO & STRENGTH
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30-SPIN/30-TONE
with Cori
6:00am, Group Ex Room
This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided
more...
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| Friday, Sep 26 |
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MIND & BODY
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YOGA
with Steve
9:15am, Group Ex Rm
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving
more...
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| Saturday, Sep 27 |
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CARDIO CONDITIONING
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SPINTERTAINMENT VIDEO
Virtual
8:45am, Group Ex Room
Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided
more...
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| Monday, Sep 29 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength
more...
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SILVER SNEAKERS
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SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily
more...
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CARDIO & STRENGTH
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HIIT'S
with
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning class designed for all fitness levels. HIIT's is an instructor choice class, so no two classes
more...
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CARDIO CONDITIONING
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30/30 SPIN/TONE
with Pam
5:30pm, Group Ex Room
This class incorporates 30mins of cycling cardio workout where you control your bike resistance. You'll be guided to pedal hard through interval
more...
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| Tuesday, Sep 30 |
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CARDIO CONDITIONING
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SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A motivating and entertaining atmosphere to train in. Great for all riding levels. You will be guided
more...
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| Monday, Oct 6 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength
more...
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SILVER SNEAKERS
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SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily
more...
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| Monday, Oct 13 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level with a class that incorporates low-impact moves to increase your cardiovascular health with strength
more...
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SILVER SNEAKERS
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SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily
more...
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| SHOW MORE EVENTS >>> |
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