Pilates
with Betsy
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| Date: |
May 30, 10:00 am |
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Group Ex Room |
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PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus on working the abdominals, lower back and core muscles to increase flexibility, build strength and tone muscle tissue. |
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Upcoming Events
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| Saturday, May 30 |
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MIND & BODY
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PILATES
with Betsy
10:00am, Group Ex Room
PILATES: Each class is 60 minutes long and focuses on conditioning the entire body through a series of traditional Pilates moves. You’ll focus
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