Downtown Class Schedule


 
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May 2019


Cardio & Strength
Cardio Conditioning
Mind & Body
list view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Sun Mon Tue Wed Thu Fri Sat
28
 29
 30
 1
6:00a Spintertainment Virtual
10:30a Sweat and Sculpt
12:00p Group Cycling
1:15p ROKbarre
5:10p Yoga
 2
6:00a ROKbarre
9:15a Silver Sneakers Circuit
10:30a Silver Sneakers - Yoga
5:15p ROKbarre
 3
6:00a Yoga
9:15a Cardio Groove
12:00p Insanity
1:00p Virtual Spintertainment
 4
8:30a Yoga
10:00a Pilates
5
 6
6:00a Cardio Chisel
10:30a Sweat & Sculpt
12:00p Spintertainment
1:15p ROKbarre
5:15p Yoga
 7
6:00a Group Cycle
9:15a Silver Sneakers Classic
12:00p PX-I
5:15p Boot Camp
 8
6:00a Spintertainment Virtual
10:30a Sweat and Sculpt
12:00p Group Cycling
1:15p ROKbarre
5:10p Yoga
 9
6:00a ROKbarre
9:15a Silver Sneakers Circuit
10:30a Silver Sneakers - Yoga
5:15p ROKbarre
 10
6:00a Yoga
9:15a Cardio Groove
12:00p Insanity
1:00p Virtual Spintertainment
 11
8:30a Yoga
10:00a Pilates
12
 13
Spintertainment
6:00a Cardio Chisel
10:30a Sweat & Sculpt
12:00p Cardio Chisel
12:00p Spintertainment
1:15p ROKbarre
5:15p Yoga
 14
6:00a Group Cycle
9:15a Silver Sneakers Classic
12:00p Group Cycling
12:00p PX-I
5:15p Boot Camp
5:15p Boot Camp
 15
6:00a Spintertainment Virtual
6:00a CARDIO CHISEL®
10:30a Sweat and Sculpt
12:00p Group Cycling
12:15p PX-I
1:15p ROKbarre
5:10p Yoga
 16
6:00a ROKbarre
6:00a Spintertainment
9:15a Silver Sneakers Circuit
10:30a Silver Sneakers - Yoga
12:00p Spintertainment
5:15p ROKbarre
 17
6:00a Yoga
9:15a Cardio Groove
12:00p Insanity
1:00p Virtual Spintertainment
 18
8:30a Yoga
10:00a Pilates
19
 20
6:00a Cardio Chisel
10:30a Sweat & Sculpt
12:00p Spintertainment
1:15p ROKbarre
5:15p Yoga
 21
6:00a Group Cycle
9:15a Silver Sneakers Classic
12:00p PX-I
5:15p Boot Camp
 22
6:00a Spintertainment Virtual
10:30a Sweat and Sculpt
12:00p Group Cycling
1:15p ROKbarre
5:10p Yoga
 23
6:00a ROKbarre
9:15a Silver Sneakers Circuit
10:30a Silver Sneakers - Yoga
5:15p ROKbarre
 24
6:00a Yoga
9:15a Cardio Groove
12:00p Insanity
1:00p Virtual Spintertainment
 25
8:30a Yoga
10:00a Pilates
26
 27
6:00a Cardio Chisel
10:30a Sweat & Sculpt
 28
6:00a Group Cycle
9:15a Silver Sneakers Classic
12:00p PX-I
5:15p Boot Camp
 29
6:00a Spintertainment Virtual
10:30a Sweat and Sculpt
12:00p Group Cycling
1:15p ROKbarre
5:10p Yoga
 30
6:00a ROKbarre
9:15a Silver Sneakers Circuit
10:30a Silver Sneakers - Yoga
5:15p ROKbarre
 31
6:00a Yoga
9:15a Cardio Groove
12:00p Insanity
1:00p Virtual Spintertainment
 1

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800