Saturday, Oct 8 |
|
MIND & BODY
|
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
Monday, Oct 10 |
|
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
Tuesday, Oct 11 |
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
|
CARDIO & STRENGTH
|
HIIT'S
with Adam C
5:40pm, Downtown Group Exercise Room
This is a 45 minute fat-burning/muscle toning
more...
|
Wednesday, Oct 12 |
|
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
CARDIO & STRENGTH
|
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning
more...
|
|
MIND & BODY
|
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Oct 13 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
|
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
Friday, Oct 14 |
|
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
|
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
Saturday, Oct 15 |
|
MIND & BODY
|
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
Monday, Oct 17 |
|
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
|
Tuesday, Oct 18 |
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
Wednesday, Oct 19 |
|
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
CARDIO & STRENGTH
|
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning
more...
|
|
MIND & BODY
|
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Oct 20 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
|
|
CARDIO & STRENGTH
|
CHISEL®
with Rachel M
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
Friday, Oct 21 |
|
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
|
|
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
Saturday, Oct 22 |
|
MIND & BODY
|
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
Monday, Oct 24 |
|
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
|
Tuesday, Oct 25 |
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
Wednesday, Oct 26 |
|
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
CARDIO & STRENGTH
|
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning
more...
|
|
MIND & BODY
|
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Oct 27 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
|
|
CARDIO & STRENGTH
|
CHISEL®
with Rachel M
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
SHOW MORE EVENTS >>> |
|