Tuesday, Nov 15 |
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CARDIO CONDITIONING
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GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
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CARDIO & STRENGTH
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SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
Wednesday, Nov 16 |
|
CARDIO & STRENGTH
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CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
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MIND & BODY
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YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Nov 17 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
|
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
Friday, Nov 18 |
|
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
|
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
Saturday, Nov 19 |
|
MIND & BODY
|
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
Monday, Nov 21 |
|
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
Tuesday, Nov 22 |
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
Wednesday, Nov 23 |
|
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
MIND & BODY
|
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Nov 24 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
Friday, Nov 25 |
|
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
|
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
Saturday, Nov 26 |
|
MIND & BODY
|
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
Monday, Nov 28 |
|
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
Tuesday, Nov 29 |
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
Wednesday, Nov 30 |
|
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
|
MIND & BODY
|
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
Thursday, Dec 1 |
|
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
|
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
|
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
Friday, Dec 2 |
|
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
|
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
Saturday, Dec 3 |
|
MIND & BODY
|
YOGA
with Jamie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
|
MIND & BODY
|
PILATES
with Kristy
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
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