Monday, Sep 27 |
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CARDIO & STRENGTH
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HIITS
with Anne
5:30pm,
This is a 60 minute fat-burning/muscle-toning
more...
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Tuesday, Sep 28 |
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CARDIO & STRENGTH
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CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
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MIND & BODY
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YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow
more...
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Wednesday, Sep 29 |
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MIND & BODY
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ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
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MIND & BODY
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PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
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Thursday, Sep 30 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
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Monday, Oct 4 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
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Tuesday, Oct 5 |
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CARDIO & STRENGTH
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CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
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SILVER SNEAKERS
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SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
|
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
|
|
MIND & BODY
|
YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow
more...
|
Wednesday, Oct 6 |
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MIND & BODY
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ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
|
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
|
MIND & BODY
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PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
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Thursday, Oct 7 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
|
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SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
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Monday, Oct 11 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
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Tuesday, Oct 12 |
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CARDIO & STRENGTH
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CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of
more...
|
|
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
|
|
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
|
|
MIND & BODY
|
YOGA
with JuNelle
5:30pm, Main Group Ex Rm
Yoga is a form of exercise that uses slow
more...
|
Wednesday, Oct 13 |
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MIND & BODY
|
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar
more...
|
|
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level
more...
|
|
MIND & BODY
|
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and
more...
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Thursday, Oct 14 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while
more...
|
|
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of
more...
|
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