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September 2016


Cardio & Strength
Cardio Conditioning
Mind & Body
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Cardio & Strength
Cardio Conditioning
Mind & Body
Saturday, Sep 3
 
MIND & BODY
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Tuesday, Sep 6
 
CARDIO CONDITIONING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
Wednesday, Sep 7
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
CARDIO & STRENGTH
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning more...
 
MIND & BODY
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow more...
Saturday, Sep 10
 
MIND & BODY
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Monday, Sep 12
 
CARDIO CONDITIONING
GROUP CYCLE
with Jennifer
12:05pm, Downtown Group Exercise Room
Instructors lead participants through routines more...
Tuesday, Sep 13
 
CARDIO CONDITIONING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
Wednesday, Sep 14
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
CARDIO & STRENGTH
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning more...
 
MIND & BODY
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow more...
Friday, Sep 16
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Saturday, Sep 17
 
MIND & BODY
YOGA
with Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
with Kristy/Sue
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Monday, Sep 19
 
CARDIO CONDITIONING
GROUP CYCLE
with Jennifer
12:05pm, Downtown Group Exercise Room
Instructors lead participants through routines more...
Tuesday, Sep 20
 
CARDIO CONDITIONING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
Wednesday, Sep 21
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
CARDIO & STRENGTH
HIIT'S
with Adam C
11:30am, Downtown Group Exercise Room
This is a 30 minute fat-burning/muscle toning more...
 
MIND & BODY
YOGA
with Kim
5:15pm, Main Group Exercise Room
Yoga is a form of exercise that uses slow more...
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  • Alpine Bank Building
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