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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Mon
11/4
Tue
11/5
6:00am
30-Spin/30-Tone
Cardio & Strength
with Pattie
8:00am
Cardio Groove
Cardio Conditioning
with Dave
9:15am
Silver Sneakers Yoga
Silver Sneakers
with Carol
10:30am
Silver Sneakers - Combo
Silver Sneakers
with Cynthia
12:00pm
Spintertainment Video
Cardio Conditioning
Virtual
5:45pm
ROKbarre
Mind & Body
with Hilary
Wed
11/6
6:00am
ROKbarre
Mind & Body
with Cori
8:00am
Silver Sneakers - Combo
Silver Sneakers
with Pattie
9:15am
Sweat n Sculpt
Cardio & Strength
with Pattie
10:45am
Beginning Yoga
Mind & Body
With Ron
12:00pm
Pilates
Mind & Body
with Carol
1:15pm
Silver Sneakers Yoga
Silver Sneakers
with Carol
5:30pm
ROKbarre
Mind & Body
with Chelsey
Thu
11/7
Fri
11/8
