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Tuesday, November 20, 2012
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Tuesday, Nov 20 |
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MIND & BODY
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WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
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ZUMBA®
With Paula/Cynthia
9:15am, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and
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ZUMBA
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ZUMBA
with Deborah/Larisa
9:15am, Main Group Exercise Room
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MIND & BODY
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*PILATES
with Jan
9:15am, Upstairs Mind/Body Studio
Each class is 60 minutes long and focuses on
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MIND & BODY
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BODY FLOW™
with Vickie/Phedra
12:00pm, Main Group Exercise Room
This Les Mills program combines the power of Tai
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