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January 2022


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Friday, Jan 7
 
MIND & BODY
ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar more...
Monday, Jan 10
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
CARDIO CONDITIONING
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio more...
Tuesday, Jan 11
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of more...
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A more...
Wednesday, Jan 12
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
PILATES: Each class is 60 minutes long and more...
Thursday, Jan 13
 
CARDIO & STRENGTH
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of more...
 
SILVER SNEAKERS
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Main Group Ex Rm
Move through a whole-body series of seated and more...
Friday, Jan 14
 
MIND & BODY
ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar more...
Monday, Jan 17
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
CARDIO CONDITIONING
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio more...
Tuesday, Jan 18
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Wednesday, Jan 19
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
Thursday, Jan 20
 
CARDIO & STRENGTH
CYCLING/BARRE
with Cori
6:00am,
Your cycling experience will be inhanced while more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
This class combines the principles of more...
 
SILVER SNEAKERS
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Main Group Ex Rm
Move through a whole-body series of seated and more...
Friday, Jan 21
 
MIND & BODY
ROKBARRE
with Tina
12:00pm, Main Group Ex Rm
This class will incorporate the ballet bar more...
Monday, Jan 24
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Anne
9:30am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
CARDIO CONDITIONING
30/30 SPIN/TONE
with Tiffany
5:30pm, Main Group Ex Rm
This class incorporates 30mins of cycling cardio more...
Tuesday, Jan 25
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
CARDIO CHISEL®: All the benefits of more...
 
CARDIO & STRENGTH
CARDIO CHISEL
with Pattie
6:00am, Group Ex Room
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
9:00am,
 
CARDIO CONDITIONING
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Wednesday, Jan 26
 
MIND & BODY
ROKBARRE
with Cori/Chelsea
5:25am, Main Group Ex Rm
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Cynthia
9:00am, Main Group Ex Rm
SWEAT & SCULPT: Take it to the next level more...
 
MIND & BODY
PILATES
with Carol
12:00pm, Main Group Ex Rm
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