Downtown Classes - Crossroads Fitness of Grand Junction

Downtown Class Schedule

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Cardio & Strength

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Silver Sneakers

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1	2 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's 5:30p Pilates	3 9:15a Yoga 10:30a Sweat n Sculpt 12:00p ROKbarre 1:15p Spintertainment	4 8:45a 30/30 Spin/Tone 10:00a Pilates
5	6 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	7 6:00a 30-Spin/30-Tone 8:00a Cardio Groove 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	8 6:00a Yoga 8:00a Silver Sneakers - Combo 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 1:15p Silver Sneakers Yoga 5:30p ROKbarre	9 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's 5:30p Pilates	10 9:15a Yoga 10:30a Sweat n Sculpt 12:00p ROKbarre 1:15p Spintertainment	11 8:45a 30/30 Spin/Tone 10:00a Pilates
12	13 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	14 6:00a 30-Spin/30-Tone 8:00a Cardio Groove 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	15 6:00a Yoga 8:00a Silver Sneakers - Combo 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 1:15p Silver Sneakers Yoga 5:30p ROKbarre	16 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's 5:30p Pilates	17 9:15a Yoga 10:30a Sweat n Sculpt 12:00p ROKbarre 1:15p Spintertainment	18 8:45a 30/30 Spin/Tone 10:00a Pilates
19	20 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	21 6:00a 30-Spin/30-Tone 8:00a Cardio Groove 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	22 6:00a Yoga 8:00a Silver Sneakers - Combo 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 1:15p Silver Sneakers Yoga 5:30p ROKbarre	23 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's 5:30p Pilates	24 9:15a Yoga 10:30a Sweat n Sculpt 12:00p ROKbarre 1:15p Spintertainment	25 8:45a 30/30 Spin/Tone 10:00a Pilates
26	27 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	28 6:00a 30-Spin/30-Tone 8:00a Cardio Groove 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	29 6:00a Yoga 8:00a Silver Sneakers - Combo 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 1:15p Silver Sneakers Yoga 5:30p ROKbarre	30 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's 5:30p Pilates	31 9:15a Yoga 10:30a Sweat n Sculpt 12:00p ROKbarre 1:15p Spintertainment	1

NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030

DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532

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North: 970-242-8746

Downtown: 970-241-7800