Downtown Classes - Crossroads Fitness of Grand Junction

Downtown Class Schedule

August 2022

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Monday, Aug 15
6:00am	YOGA	With Jordyn	Main Group Ex Room
9:15am	SWEAT N SCULPT	with Tonya/Pattie	Main Group Ex Rm
10:30am	SILVER SNEAKERS CLASSIC	With Tonya	Group Ex Room
12:00pm	TOTAL BODY (50 MIN)	With Brian	Main Group Ex
5:30pm	30/30 SPIN/TONE	with Pam	Group Ex Room
Tuesday, Aug 16
6:00am	ROKBARRE	with Pattie	Group Ex Room
9:15am	SILVER SNEAKERS YOGA	With Carol	Main Group Ex
10:30am	SILVER SNEAKERS - COMBO	with Cynthia
12:00pm	SPINTERTAINMENT VIDEO	Virtual	Group Ex Room
5:45pm	ROKBARRE	with Hilary	Group Ex Room
Wednesday, Aug 17
6:00am	GROUP CYCLING	With Pattie/Kevin	Group Ex Room
9:15am	SWEAT N SCULPT	with Cynthia	Main Group Ex Rm
10:45am	BEGINNING YOGA	With Ron	Group Ex Room
12:00pm	PILATES	with Carol	Group Ex Room
5:30pm	ROKBARRE	with Cori/Chelsea	Main Group Ex Rm
Thursday, Aug 18
6:00am	CYCLING/BARRE	with Kayla	Group Ex Room
9:15am	SILVER SNEAKERS - COMBO	with Cynthia
10:30am	SILVER SNEAKERS - YOGA	with Jordyn	Group Ex Rm
12:00pm	HIIT'S	with Anne	Group Ex Room
Friday, Aug 19
6:00am	TOTAL BODY	with Andres	Group Ex Room
6:00am	PILATES	with Jodi	Group Ex Rm
9:15am	CARDIO GROOVE	with Dave	Group Ex Room
10:30am	SPINTERTAINMENT	Video	Group Ex Room
12:00pm	ROKBARRE	with Pattie	Main Group Ex Rm
Saturday, Aug 20
10:30am	PILATES	with Jodi	Group Ex Room
Monday, Aug 22
6:00am	YOGA	With Jordyn	Main Group Ex Room
9:15am	SWEAT N SCULPT	with Tonya/Pattie	Main Group Ex Rm
10:30am	SILVER SNEAKERS CLASSIC	With Tonya	Group Ex Room
12:00pm	TOTAL BODY (50 MIN)	With Brian	Main Group Ex
5:30pm	30/30 SPIN/TONE	with Pam	Group Ex Room
Tuesday, Aug 23
6:00am	ROKBARRE	with Pattie	Group Ex Room
9:15am	SILVER SNEAKERS YOGA	With Carol	Main Group Ex
10:30am	SILVER SNEAKERS - COMBO	with Cynthia
12:00pm	SPINTERTAINMENT VIDEO	Virtual	Group Ex Room
5:45pm	ROKBARRE	with Hilary	Group Ex Room
Wednesday, Aug 24
6:00am	GROUP CYCLING	With Pattie/Kevin	Group Ex Room
9:15am	SWEAT N SCULPT	with Cynthia	Main Group Ex Rm
10:45am	BEGINNING YOGA	With Ron	Group Ex Room
12:00pm	PILATES	with Carol	Group Ex Room
5:30pm	ROKBARRE	with Cori/Chelsea	Main Group Ex Rm
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