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August 2022


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Aug 15
  6:00am YOGA With Jordyn Main Group Ex Room
  9:15am SWEAT N SCULPT with Tonya/Pattie Main Group Ex Rm
  10:30am SILVER SNEAKERS CLASSIC With Tonya Group Ex Room
  12:00pm TOTAL BODY (50 MIN) With Brian Main Group Ex
  5:30pm 30/30 SPIN/TONE with Pam Group Ex Room
Tuesday, Aug 16
  6:00am ROKBARRE with Pattie Group Ex Room
  9:15am SILVER SNEAKERS YOGA With Carol Main Group Ex
  10:30am SILVER SNEAKERS - COMBO with Cynthia
  12:00pm SPINTERTAINMENT VIDEO Virtual Group Ex Room
  5:45pm ROKBARRE with Hilary Group Ex Room
Wednesday, Aug 17
  6:00am GROUP CYCLING With Pattie/Kevin Group Ex Room
  9:15am SWEAT N SCULPT with Cynthia Main Group Ex Rm
  10:45am BEGINNING YOGA With Ron Group Ex Room
  12:00pm PILATES with Carol Group Ex Room
  5:30pm ROKBARRE with Cori/Chelsea Main Group Ex Rm
Thursday, Aug 18
  6:00am CYCLING/BARRE with Kayla Group Ex Room
  9:15am SILVER SNEAKERS - COMBO with Cynthia
  10:30am SILVER SNEAKERS - YOGA with Jordyn Group Ex Rm
  12:00pm HIIT'S with Anne Group Ex Room
Friday, Aug 19
  6:00am TOTAL BODY with Andres Group Ex Room
  6:00am PILATES with Jodi Group Ex Rm
  9:15am CARDIO GROOVE with Dave Group Ex Room
  10:30am SPINTERTAINMENT Video Group Ex Room
  12:00pm ROKBARRE with Pattie Main Group Ex Rm
Saturday, Aug 20
  10:30am PILATES with Jodi Group Ex Room
Monday, Aug 22
  6:00am YOGA With Jordyn Main Group Ex Room
  9:15am SWEAT N SCULPT with Tonya/Pattie Main Group Ex Rm
  10:30am SILVER SNEAKERS CLASSIC With Tonya Group Ex Room
  12:00pm TOTAL BODY (50 MIN) With Brian Main Group Ex
  5:30pm 30/30 SPIN/TONE with Pam Group Ex Room
Tuesday, Aug 23
  6:00am ROKBARRE with Pattie Group Ex Room
  9:15am SILVER SNEAKERS YOGA With Carol Main Group Ex
  10:30am SILVER SNEAKERS - COMBO with Cynthia
  12:00pm SPINTERTAINMENT VIDEO Virtual Group Ex Room
  5:45pm ROKBARRE with Hilary Group Ex Room
Wednesday, Aug 24
  6:00am GROUP CYCLING With Pattie/Kevin Group Ex Room
  9:15am SWEAT N SCULPT with Cynthia Main Group Ex Rm
  10:45am BEGINNING YOGA With Ron Group Ex Room
  12:00pm PILATES with Carol Group Ex Room
  5:30pm ROKBARRE with Cori/Chelsea Main Group Ex Rm
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
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North: 970-242-8746
Downtown: 970-241-7800