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September 2023


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Friday, Sep 1
  9:15am YOGA with Penny Group Ex Rm
  10:30am SWEAT N SCULPT with Pattie Group Ex Room
  12:00pm ROKBARRE with Sierra Group Ex Room
  1:15pm SPINTERTAINMENT Video Group Ex Room
Saturday, Sep 2
  10:00am PILATES with Sue Group Ex Room
Tuesday, Sep 5
  6:00am 30-SPIN/30-TONE with Pattie Group Ex Room
  8:00am CARDIO GROOVE with Dave Group Ex Room
  9:15am SILVER SNEAKERS YOGA with Cynthia Group Ex Room
  10:30am SILVER SNEAKERS - COMBO with Cynthia
  12:00pm SPINTERTAINMENT VIDEO Virtual Group Ex Room
  5:45pm ROKBARRE with Hilary Group Ex Room
Wednesday, Sep 6
  6:00am ROKBARRE with Cori Group Ex Room
  9:15am SWEAT N SCULPT with Pattie Group Ex Room
  10:45am BEGINNING YOGA With Ron Group Ex Room
  12:00pm PILATES with Kim Group Ex Room
  1:15pm SILVER SNEAKERS YOGA with Steve Group Ex Room
  5:30pm ROKBARRE with Chelsey Group Ex Room
Thursday, Sep 7
  6:00am CYCLING/BARRE with Kayla Group Ex Room
  9:15am SILVER SNEAKERS - COMBO with Cynthia
  10:30am SILVER SNEAKERS - YOGA with Al Group Ex Room
  12:00pm HIIT'S with Anne Group Ex Room
  5:30pm PILATES with Betsy Group Ex Room
Friday, Sep 8
  9:15am YOGA with Penny Group Ex Rm
  10:30am SWEAT N SCULPT with Pattie Group Ex Room
  12:00pm ROKBARRE with Pattie Group Ex Room
  1:15pm SPINTERTAINMENT Video Group Ex Room
Saturday, Sep 9
  10:00am PILATES with Betsy Group Ex Room
Monday, Sep 11
  9:15am SWEAT N SCULPT with Tonya Group Ex Room
  10:30am SILVER SNEAKERS CLASSIC With Tonya Group Ex Room
  12:00pm HIIT'S with Anne Group Ex Room
  5:30pm 30/30 SPIN/TONE with Pam Group Ex Room
Tuesday, Sep 12
  6:00am 30-SPIN/30-TONE with Pattie Group Ex Room
  8:00am CARDIO GROOVE with Dave Group Ex Room
  9:15am SILVER SNEAKERS YOGA with Cynthia Group Ex Room
  10:30am SILVER SNEAKERS - COMBO with Cynthia
  12:00pm SPINTERTAINMENT VIDEO Virtual Group Ex Room
  5:45pm ROKBARRE with Hilary Group Ex Room
Wednesday, Sep 13
  6:00am ROKBARRE with Cori Group Ex Room
  9:15am SWEAT N SCULPT with Pattie Group Ex Room
  10:45am BEGINNING YOGA With Ron Group Ex Room
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800