Thursday, May 28 |
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MIND & BODY
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ROKBARRE
with Pattie
6:00am, Downtown Group Ex Room
This class will incorporate the ballet bar
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CARDIO & STRENGTH
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SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
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MIND & BODY
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SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
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MIND & BODY
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YOGA
with Christina
12:00pm, Main Group Ex Room
Yoga is good for balance and increasing
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MIND & BODY
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ROKBARRE
with Sarah
5:30pm,
This class will incorporate the ballet bar
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Friday, May 29 |
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MIND & BODY
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YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing
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CARDIO & STRENGTH
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CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
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CARDIO & STRENGTH
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INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
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MIND & BODY
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ROKBARRE
with Mollie
1:15pm, Main Group Ex Room
This class will incorporate the ballet bar
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Saturday, May 30 |
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MIND & BODY
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YOGA
With
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
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MIND & BODY
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PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
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