Downtown Classes - Crossroads Fitness of Grand Junction

Downtown Class Schedule

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	3 6:00a ROKbarre 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	4 6:00a 30-Spin/30-Tone 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 5:30p ROKbarre	5 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's	6 10:30a Spintertainment 12:00p ROKbarre	7 10:00a Pilates
8	9 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	10 6:00a ROKbarre 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	11 6:00a 30-Spin/30-Tone 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 5:30p ROKbarre	12 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's	13 10:30a Spintertainment 12:00p ROKbarre	14 10:00a Pilates
15	16 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	17 6:00a ROKbarre 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	18 6:00a 30-Spin/30-Tone 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 5:30p ROKbarre	19 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's	20 10:30a Spintertainment 12:00p ROKbarre	21 10:00a Pilates
22	23 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	24 6:00a ROKbarre 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	25 6:00a 30-Spin/30-Tone 9:15a Sweat n Sculpt 10:45a Beginning Yoga 12:00p Pilates 5:30p ROKbarre	26 6:00a Cycling/Barre 9:15a Silver Sneakers - Combo 10:30a Silver Sneakers - Yoga 12:00p HIIT's	27 10:30a Spintertainment 12:00p ROKbarre	28 10:00a Pilates
29	30 9:15a Sweat n Sculpt 10:30a Silver Sneakers Classic 12:00p HIIT's 5:30p 30/30 Spin/Tone	31 6:00a ROKbarre 9:15a Silver Sneakers Yoga 10:30a Silver Sneakers - Combo 12:00p Spintertainment Video 5:45p ROKbarre	1	2	3	4

NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030

DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532

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North: 970-242-8746

Downtown: 970-241-7800