Downtown Class Schedule


 
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December 2022


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
list view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Sun Mon Tue Wed Thu Fri Sat
27
 28
 29
 30
 1
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
 2
9:15a Cardio Groove
10:30a Spintertainment
12:00p ROKbarre
 3
10:00a Pilates
4
 5
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p Total Body
5:30p 30/30 Spin/Tone
 6
6:00a ROKbarre
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 7
6:00a 30-Spin/30-Tone
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 8
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
 9
9:15a Cardio Groove
10:30a Spintertainment
12:00p ROKbarre
 10
10:00a Pilates
11
 12
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p Total Body
5:30p 30/30 Spin/Tone
 13
6:00a ROKbarre
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 14
6:00a 30-Spin/30-Tone
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 15
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
 16
9:15a Cardio Groove
10:30a Spintertainment
12:00p ROKbarre
 17
10:00a Pilates
18
 19
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p Total Body
5:30p 30/30 Spin/Tone
 20
6:00a ROKbarre
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 21
6:00a 30-Spin/30-Tone
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 22
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
 23
9:15a Cardio Groove
10:30a Spintertainment
12:00p ROKbarre
 24
25
 26
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p Total Body
5:30p 30/30 Spin/Tone
 27
6:00a ROKbarre
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 28
6:00a 30-Spin/30-Tone
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 29
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
 30
9:15a Cardio Groove
10:30a Spintertainment
12:00p ROKbarre
 31
10:00a Pilates

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800