<< Mon, Jun 22 June, 2020 Wed, Jun 24 >>

Tuesday, June 23, 2020

Cardio & Strength
Cardio Conditioning
Mind & Body
Strength Training
month view list view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Strength Training
Tuesday, Jun 23
 
MIND & BODY
BODY FLOW
with Heather
7:45am, Mindy and Body Studio
 
MIND & BODY
*PILATES
with Carol
9:15am, Mind & Body Studio
Each class is 60 minutes long and focuses on more...
 
STRENGTH TRAINING
BODY PUMP
with Pattie
9:15am, Group Ex Room
Get lean, toned and fit - fast. Using light to more...
 
MIND & BODY
BEG. YOGA
with Ron
10:45am, Mind and Body Studio
A gentle introduction to beginner yoga. Keeping more...
 
CARDIO & STRENGTH
BOOT CAMP
with Daun
12:00pm, Main Group Exercise Room
BOOT CAMP: Target all areas of fitness, including more...
 
CARDIO CONDITIONING
SPINTERTAINMENT
with Sara
12:00pm, Spin Studio
Come and enjoy the motivating and entertaining more...
 
MIND & BODY
ROKBARRE
with Cori
12:15pm, Mind & Body Studio
 
MIND & BODY
ROKBARRE
with Hilary
5:30pm, Mind & Body Studio
This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
INSANITY
with Brian
5:45pm, Main Group Exercise Room
INSANITY: By combining plyometrics, traditional more...
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800