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Sunday, Jun 14 |
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MIND & BODY
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*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
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Monday, Jun 15 |
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STRENGTH TRAINING
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BODY PUMP
with Robin
5:15am, Main Group Exercise Room
Get lean, toned and fit - fast. Using light to
more...
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MIND & BODY
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EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
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MIND & BODY
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EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
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WATER FITNESS
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WET AND WILD
with Randy
8:30am, Pool
This is an "instructors" choice class
more...
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CARDIO CONDITIONING
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GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - CLASSIC
with Tonya
10:45am, Main Group Exercise Room
Have fun and move to the music through a variety
more...
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CARDIO & STRENGTH
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CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
more...
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SILVER SNEAKERS
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SILVER SNEAKERS YOGA
with Carol
12:15pm, Mind and Body Studio
Get rady to move through a complete series of
more...
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STRENGTH TRAINING
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BODY PUMP
with Kimberly
5:00pm, Main Group Ex Main
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MIND & BODY
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*PILATES
with Tawny
5:15pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
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WATER FITNESS
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WET & WILD
with Randy
5:30pm, Pool
This full-body workout is designed to challenge
more...
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MIND & BODY
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*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
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Tuesday, Jun 16 |
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MIND & BODY
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BODY FLOW
with Heather
7:45am, Mindy and Body Studio
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MIND & BODY
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*PILATES
with Carol
9:15am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
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STRENGTH TRAINING
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BODY PUMP
with Pattie
9:15am, Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
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MIND & BODY
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BEG. YOGA
with Ron
10:45am, Mind and Body Studio
A gentle introduction to beginner yoga. Keeping
more...
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CARDIO & STRENGTH
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BOOT CAMP
with Daun
12:00pm, Main Group Exercise Room
BOOT CAMP: Target all areas of fitness, including
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT
with Sara
12:00pm, Spin Studio
Come and enjoy the motivating and entertaining
more...
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MIND & BODY
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ROKBARRE
with Cori
12:15pm, Mind & Body Studio
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MIND & BODY
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ROKBARRE
with Hilary
5:30pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
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CARDIO & STRENGTH
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INSANITY
with Brian
5:45pm, Main Group Exercise Room
INSANITY: By combining plyometrics, traditional
more...
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Wednesday, Jun 17 |
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MIND & BODY
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BODY FLOW
with Robin
5:15am, Main & Body Studio
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MIND & BODY
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EASY DOES IT YOGA
with Niki
7:45am, Main Group Ex Room
This class is an excellent introduction to basic
more...
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WATER FITNESS
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HYDRO POWER
with Lana
8:30am, Pool
This full-body workout is designed to challenge
more...
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ROKBARRE
with Sarah
9:00am, Mind & Body Studio
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STRENGTH TRAINING
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CHISEL®
with Melissa
9:15am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT
with Kelsey
9:15am, Spin Studio
Spintertainment - Virtual reality riding. A
more...
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STRENGTH TRAINING
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BODY PUMP™
with Andrea M
12:00pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - YOGA
with Carol
12:15pm, Mind & Body Studio
Move through a whole-body series of seated and
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - CIRCUIT
with Carol
1:30pm, Main Group Exercise Room
This class combines the principles of
more...
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CARDIO CONDITIONING
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STEP
with Jeni
4:00pm, Main Group Ex Room
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MIND & BODY
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*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
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Thursday, Jun 18 |
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MIND & BODY
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WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
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MIND & BODY
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*PILATES
With Betsy
9:15am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
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CARDIO & STRENGTH
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KICK-IT
with Melissa
9:15am, Main Group Ex Room
KICK IT: A non-stop, non-contact class that
more...
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MIND & BODY
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BEG. YOGA
with Ron
10:45am, Mind and Body Studio
A gentle introduction to beginner yoga. Keeping
more...
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CARDIO & STRENGTH
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BOOT CAMP
with Anne
12:00pm, Main Group Exercise Room
This class targets all areas of fitness:
more...
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CARDIO CONDITIONING
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VIRTUAL SPINTERTAINMENT
12:00pm, Spin Studio
Enjoy this virtual reality Group Cycling class.
more...
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MIND & BODY
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ROKBARRE
with Pattie
12:15pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
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CARDIO & STRENGTH
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BOOT CAMP
with Daun
5:45pm, Main Group Ex Room
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Friday, Jun 19 |
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STRENGTH TRAINING
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BODY PUMP
with Pattie
5:15am, Main Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
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MIND & BODY
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EASY DOES IT YOGA
with Jack
7:45am, Main Group Ex Room
This class is an excellent introduction to basic
more...
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WATER FITNESS
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HYDROPOWER HOUR
with Chris
8:30am, Pool
This full-body workout is designed to challenge
more...
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MIND & BODY
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*YOGA
with Sabrina
9:00am, Mind & Body Studio
This is a 75 minute Yoga class. Yoga is a form of
more...
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STRENGTH TRAINING
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BODY PUMP™
with Andrea
9:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
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CARDIO CONDITIONING
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GROUP CYCLE
with Daun
9:15am, Spinning Studio
Group Cycling creates an energizing atmosphere
more...
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WATER FITNESS
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AFL
with Chris
9:45am, Pool
This is a great class for beginners, pre &
more...
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MIND & BODY
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*BODY FLOW™
with Heather
10:45am, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - CIRCUIT
with Randy
10:45am, Main Group Exercise Room
This class offers standing, low-impact
more...
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STRENGTH TRAINING
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BODY PUMP
with Pattie
12:00pm, Main Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
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CARDIO & STRENGTH
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INSANITY
With Rachel S
4:30pm, Main Group Ex Room
INSANITY: By combining plyometrics, traditional
more...
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Saturday, Jun 20 |
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CARDIO & STRENGTH
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INSANITY
with Brian
8:00am, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
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MIND & BODY
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ROKBARRE
with Sarah
9:00am, Mind & Body Studio
This class will incorporate the ballet bar
more...
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STRENGTH TRAINING
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CHISEL®
with Kayla
9:30am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
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MIND & BODY
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BODY FLOW
with Vickie
11:00am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
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Sunday, Jun 21 |
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MIND & BODY
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*YOGA
with Kim
9:00am, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
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Monday, Jun 22 |
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STRENGTH TRAINING
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BODY PUMP
with Robin
5:15am, Main Group Exercise Room
Get lean, toned and fit - fast. Using light to
more...
|
| |
MIND & BODY
|
EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
|
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MIND & BODY
|
EASY DOES IT YOGA
with JuNelle
7:45am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
|
| |
WATER FITNESS
|
WET AND WILD
with Randy
8:30am, Pool
This is an "instructors" choice class
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - CLASSIC
with Tonya
10:45am, Main Group Exercise Room
Have fun and move to the music through a variety
more...
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS YOGA
with Carol
12:15pm, Mind and Body Studio
Get rady to move through a complete series of
more...
|
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STRENGTH TRAINING
|
BODY PUMP
with Kimberly
5:00pm, Main Group Ex Main
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MIND & BODY
|
*PILATES
with Tawny
5:15pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
WATER FITNESS
|
WET & WILD
with Randy
5:30pm, Pool
This full-body workout is designed to challenge
more...
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
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Tuesday, Jun 23 |
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MIND & BODY
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BODY FLOW
with Heather
7:45am, Mindy and Body Studio
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| SHOW MORE EVENTS >>> |
